Do you need to find a way to stop feeling stressed and anxious all the time? Nowadays, it seems like everyone is constantly feeling overwhelmed for a number of different reasons. Your mental and physical health should always be a priority, and many innovations are being implemented to combat stress and anxiety—one of which is Hyperbaric Oxygen Therapy (HBOT).
Could hyperbaric oxygen therapy be the solution to reducing your stress and anxiety levels? In this article, we’ll dive into what hyperbaric oxygen therapy is and the benefits it presents, which can help you to better manage the stress and anxiety you’re feeling.