MedicalResearch.com - Latest news, interviews, and insights into medical research, health and wellness, fitness and addiction.
Autism / 08.06.2025

Although separation anxiety is common among children, it’s more pronounced in those on the autism spectrum. They often undergo considerable distress when separated from their primary caregiver or taken away from familiar surroundings. The result is disrupted daily life, compromised social interactions, and other life challenges that require well-thought-out interventions to address. It helps to understand the unique needs of autistic children and how to create a supportive environment where they feel loved and understood. Below are some strategies you can use to manage autism separation anxiety. (more…)
Mental Health Research, Pediatrics / 02.06.2025

Adolescents face increasing pressure in today’s fast-paced world, and for many, those pressures can evolve into serious emotional or behavioral health issues. When that happens, adolescent mental health treatment programs provide a structured path toward healing. These programs are designed specifically for teens, offering age-appropriate care that supports recovery without disrupting key areas of life like school and family. Adolescent mental health treatment programs are available in various formats and levels of intensity, helping families find solutions that fit each teen’s needs. With therapeutic structure and individualized care, these programs guide young people through some of the most critical challenges of their development. (more…)
Addiction, Mental Health Research, Weight Research / 30.05.2025

Eating disorders affect millions of women in the U.S., yet many go untreated for years. Often masked by diet culture, anxiety, or perfectionism, these conditions can be difficult to recognize—even by those experiencing them. But when an eating disorder begins to interfere with daily life, relationships, and physical health, it may be time to seek help. Treatment isn’t just for extreme cases. Recovery becomes possible the moment the behavior is acknowledged for what it is: a serious medical and psychological condition that deserves attention. Recognizing When It’s More Than a Phase An eating disorder doesn’t always start with an obvious warning sign. It may begin with subtle restrictions, excessive exercise, or occasional bingeing, and gradually take over a woman’s sense of control, worth, and health. What’s often mistaken as “discipline” or “healthy living” can quietly escalate into a full-blown disorder that dominates thoughts, daily habits, and physical well-being. Women living with these patterns may not appear underweight. Many continue to work, socialize, or appear physically well while privately struggling with behaviors that damage both body and mind. Missed menstrual cycles, hair thinning, mood swings, and digestive issues are just a few of the common warning signs that the body is no longer coping well. These symptoms should not be brushed off as stress or fatigue. When food becomes a constant mental focus, or when guilt, shame, and secrecy follow meals, it’s a strong indicator that help may be necessary. (more…)
Legal-Malpractice, PTSD / 28.05.2025

PTSD is experienced by about 5% or roughly 13 million Americans. An individual who is exposed to or has witnessed a traumatic incident can develop a condition called Post-Traumatic Stress Disorder (PTSD). Contributing incidents can include sexual violence, physical abuse, natural disasters, or serious accidents. PTSD lawyer Jeffrey D. Wolf recommends that if an individual has PTSD, it is important to call a medical professional to testify regarding the diagnosis of the disorder and the future treatment required to treat the patient. Psychological trauma, as is the case with physical injuries, can impact personal injury claims and lawsuits. The adverse effects of PTSD are acknowledged by courts and insurance companies. This article will explore how PTSD is evaluated in personal injury cases and the steps you can take to strengthen your claim. (more…)
Author Interviews, Mental Health Research / 26.05.2025

tms-therapy-mental-health.jpg Many people deal with mental health issues each year, and they may want non-invasive treatment options to improve their conditions. Although traditional methods like taking medication remain valuable, they might not offer the relief that some people are looking for. Some want to quit smoking, and when the standard treatments don’t work, they may research transcranial magnetic solutions to cure them of the habit. During TMS sessions, an electromagnetic coil will be placed in certain regions of the head to stimulate the nerve cells. It’s going to deliver magnetic pulses to help control depression. The simulation seems to be working where some patients have reported that their depression symptoms have eased after the session. TMS has captured the attention of the medical community with its non-invasive nature. The outcomes can be impressive, especially for people struggling to regulate their moods, and it’s now being viewed as a promising alternative for those who are seeking better emotional balance. If you’re currently struggling with a disorder, you may turn to TMS Therapy San Diego for high- quality care, and with their FDA-approved approach, you many get long-lasting relief from depression. Below is some information on how TMS works in general: (more…)
Addiction, Mental Health Research / 23.05.2025

Not Every Addiction Starts With a Party

For some, addiction begins with experimentation. For others, it begins with grief. A sudden loss. A slow goodbye. A moment you never fully recovered from. And somewhere in the silence that followed—where emotions were too big, too sharp, too unbearable—something else crept in. A drink, a pill, a line. Something that took the edge off. Something that made you forget, just for a moment, what hurt so much. If you recognize yourself in this, you’re not alone. The link between unresolved grief and substance use is strong, but often misunderstood. And when left unspoken, it can silently grow into dependency, isolation, and shame. That’s why treatment programs like drug rehab Savannah are expanding their approach—offering care that doesn’t just address addiction, but the grief that may have sparked it in the first place. (more…)
Mental Health Research, PTSD / 23.05.2025

Trauma Leaves Deep Marks—But It Doesn’t Have to Define You

For many people, trauma is not just a memory—it’s a constant undercurrent. It shapes the way you think, feel, and respond to the world around you. Whether it's the result of childhood abuse, loss, violence, or years of chronic stress, unresolved trauma can disrupt every area of life—from relationships and career to sleep, physical health, and emotional regulation. That’s why effective trauma recovery isn’t just about managing symptoms. It’s about addressing the root cause. And in many cases, that requires stepping into a safe, immersive environment designed specifically for healing. Programs that offer residential treatment for trauma provide that space—where time, structure, and support converge to create real transformation. (more…)
Addiction, Mental Health Research / 23.05.2025

Mental Health Deserves Just as Much Care as Physical Health

Struggling with anxiety, depression, trauma, or other mental health challenges isn’t something to ignore or “push through.” Left untreated, these conditions can impact every part of your life—from relationships and work to physical health and daily functioning. The good news? Help is out there—and healing is possible. If you’re looking into mental health treatment centers in Georgia, you’ve already taken a brave and important first step. Now it’s about finding a center that offers real support, not just quick fixes. (more…)
Brain Injury, Legal-Malpractice / 23.05.2025

Value of Your Brain Injury Claim? If you or perhaps somebody you love has suffered a brain injury, life can change within a split second. The physical pain, confusion, and stress that follow are often emotional and financial as well. You might be concerned about hospital bills, missed long-term care, or work. At such a tough time, knowing the value of your brain injury claim will help you plan and feel much more in control. Is you reside in Van Nuys, LA, a densely populated neighborhood in Los Angeles known for its busy streets and high traffic, you may be at an increased risk of accidents that can lead to serious injuries. In such situations, it's crucial to talk to a Van Nuys brain injury lawyer who understands the local laws and how to defend your rights. They will enable you to estimate the worth of your case and stay away from paying less than you need to. We now break it down. How is the value of a brain injury claim calculated? And what must you consider before taking the next step? (more…)
Bipolar Disorder, Cocaine / 16.05.2025

bipolar-disorder-and-cocaine.png

Understanding the Complex Connection Between Bipolar Disorder and Cocaine Addiction

Living with bipolar disorder can be challenging enough on its own. Bipolar disorder patients benefit from dual diagnosis care, which includes managing bipolar symptoms alongside substance abuse to enhance chances of relapse prevention and improve overall treatment outcomes.  Adding cocaine addiction into the mix creates a complex and often dangerous combination that requires specialized care and understanding. Many people searching for answers about the relationship between bipolar disorder and cocaine addiction are either struggling themselves or seeking help for a loved one.  This guide for MedicalResearch.com will help you understand how these two conditions interact, why they so often co-occur, and what treatment options can offer hope and healing. (more…)
Mindfulness-Wellness / 16.05.2025

sound-healing-singing-bowls.png

Introduction

In recent years, sound therapy has stepped into the limelight not only as an age-old spiritual activity but also as a complementary healing asset backed by emerging medical research. Among the most interesting tools applied in this area are singing bowls which have quite pleasing vibrations and a strong feel. Coming from the Himalayan area, these carefully made metal bowls are now used all over the globe in wellness centers, yoga studios, and even some clinical places. This paper will look into how sound therapy with singing bowls is important for medicine and ways it can help people stay healthy both physically and mentally.

What Are Singing Bowls?

Singing bowls are metal tools normally made of a mix of seven metals. When hit or rubbed with a stick, they make deep, musical sounds that form a soothing and engaging sound space. They are often used for:
  • Meditation
  • Pain relief
  • Stress and anxiety reduction
  • Sleep support
  • Chakra balancing
(more…)
Aging, Memory / 09.05.2025

Enhancing Senior Memory Care Have you ever wondered how memory care for seniors keeps getting better each year? New research is helping caregivers find better ways to support older adults with memory problems. These fresh ideas bring hope and comfort to families and those they love. By using new findings, care centers can offer more help where it matters most. Keep reading to see how these changes are making a real difference every day.

How Aging Affects Memory

As people get older, their brains may not work the same as before. It can take longer to think or find the right words to say. Some might forget names or mix up details now and then. This can feel scary, especially when it happens more often. The brain changes with age, and that's a normal part of life. It helps to stay calm and gives the person time to think. With kindness and care, you can help them feel safe and supported each day.

Research-Backed Care Strategies

Helping seniors with memory loss takes patience, care, and the right support each day. Some ways work better than others, and new research helps us see what works most. People need time, clear steps, and caring voices to feel safe and calm. That's why many care homes now use specialized memory programs to guide their daily work. These programs give older adults a chance to stay active and feel more at ease. With steady care and support, many seniors can still enjoy their days in simple, meaningful ways. (more…)
ADHD / 03.05.2025

Cognitive behavioral therapy for ADHD offers effective strategies for managing attention and organizational challenges. This therapeutic approach helps people develop practical skills while addressing thought patterns that affect daily functioning. Understanding how CBT works specifically for ADHD can help people make informed decisions about their treatment options. The combination of behavioral changes and thought pattern awareness creates opportunities for lasting improvement in daily life.

Understanding the Basics

How CBT Works for ADHD

Cognitive-behavioral therapy for ADHD focuses on changing both thoughts and behaviors that interfere with daily life. This approach recognizes that ADHD affects more than just attention - it influences how people think about themselves and their abilities. The therapy helps develop new perspectives while building practical skills. Regular practice of these techniques leads to better management of ADHD symptoms and improved daily functioning. (more…)
Mental Health Research / 02.05.2025

Moving to a new home is often a time of excitement and fresh beginnings. However, the physical and mental demands of relocating can take a toll on your health if not handled carefully. Whether you're moving across the city or to another state, prioritizing your well-being is essential. This guide will help you protect your health before, during, and after your move, so you can start your new chapter feeling strong and stress-free.

  1. Plan Ahead to Minimize Stress

One of the biggest health hazards during a move isn’t physical—it’s mental. The stress of organizing, packing, and coordinating can lead to anxiety, poor sleep, and even depression. Combat this by starting early. Create a checklist of tasks and spread them out over several weeks. Hiring professionals for moving and storage in San Diego, or wherever you're relocating, can alleviate much of the logistical burden and free up your time for self-care.

(more…)
Chiropractic, Stress / 02.05.2025

Stress is a normal part of life, but when it becomes chronic or overwhelming, it can have significant effects on the body, including its alignment and balance. While most people associate stress with emotional or mental strain, its impact on the physical body is equally profound. Chronic stress influences posture, muscle function, and the nervous system, all of which contribute to your body's ability to stay properly aligned and balanced.

The Physical Manifestations of Stress

When you’re under stress, your body activates the "fight or flight" response. This involves the release of hormones like cortisol and adrenaline, which prepare your body to react quickly to perceived threats. While this response can be beneficial in short bursts, prolonged stress keeps these hormones elevated, leading to tension in muscles, particularly in the neck, shoulders, and back.

Muscle tension from chronic stress often becomes habitual. This constant tightening can lead to imbalances in muscle groups, as some muscles become overused while others weaken. Over time, this imbalance pulls the body out of proper alignment. For example, tense shoulder and neck muscles can lead to forward head posture, while tight hip flexors may cause an anterior pelvic tilt. These postural deviations don’t just affect how you look; they significantly alter your center of gravity and affect your body’s natural balance mechanisms.

(more…)
Legal-Malpractice, Mental Health Research, Occupational Health, PTSD / 28.04.2025

The Role of Mental Health Professionals in Proving Emotional Distress Emotional injury is the psychological pain inflicted by another's act or failure to act, such as depression, anxiety, or PTSD. In Jackson's court cases, such as workers' compensation or personal injury, one needs to establish such effects, although it is difficult because there is no physical evidence. If you're looking for a claim of emotional distress, a personal injury lawyer in Jackson can help you navigate the process. The professional can also ensure mental health professionals affirm your claim so that the case becomes more sound through professional diagnoses and reports. Let us take a look at the major role that mental health practitioners play in determining emotional distress and how their presence can seal a case. (more…)
Accidents & Violence, Mental Health Research / 25.04.2025

Summerlin is known for its clean streets, scenic walking trails, master-planned neighborhoods, and an overall reputation for being one of the safest, most peaceful areas in the Las Vegas Valley. Unfortunately, that safety doesn’t mean pedestrians are always protected. Even in a well-designed suburb like Summerlin, where people take pride in the planned beauty of the community, pedestrian accidents happen, and when they do, the effects go way beyond the physical. A pedestrian accident lawyer in Summerlin is the one you should go to if you suffer any such effects. This article is about those effects. Not just the broken bones or twisted ankles. We’re going to talk about what happens in your mind when you’re walking down a street and suddenly a driver fails to notice you. (more…)
Author Interviews, Mental Health Research / 22.04.2025

MedicalResearch.com with: Luke Cavanah, BS Department of Medical Education Geisinger College of Health Sciences Scranton, PA, 18509 MedicalResearch.com: What is the background for this study? Response: Almost a third of patients with medication-treated major depressive disorder will fail at least two depressants—many patients failing more.1 Esketamine is an intranasal medication that was FDA-approved in 2019 for such patients when used in conjunction with an oral antidepressant.2 Esketamine also is unique from the more traditional oral antidepressants in its mechanism of action, quick onset, and evidence for treatment of acute suicidality.3 While esketamine has been of much interest for these last few years, a recent study found low and geographically variable use of this medication within the Medicaid population.4 We were interested in investigating esketamine treatment utilization among Medicare patients in 2019 and 2020. (more…)
Mental Health Research / 19.04.2025

Mental health research is one of the most pressing priorities in healthcare, yet it remains one of the most underfunded areas. Despite rising rates of anxiety, depression, and substance use disorders, researchers in this space often struggle to secure the financial support needed to study these complex issues. In the face of mounting demand, the funding pipeline simply isn’t keeping up. Government funding hasn't dried up entirely, but it has become more competitive and narrowly focused. Programs that do receive grants often cater to a specific population or intervention model, leaving other equally critical areas behind. That imbalance is pushing more mental health researchers to look elsewhere.

Looking Beyond Federal Dollars

One emerging solution involves expanding the scope of where researchers seek financial support. Traditional NIH or CDC funding is still a cornerstone, but mental health grant opportunities are quickly becoming essential. Foundations, nonprofits, private healthcare networks, and corporate sponsors are increasingly supporting mental health studies, especially those that address underserved populations, youth mental health, or integrated care models. These opportunities can be more flexible than federal grants, with fewer administrative hurdles and shorter application cycles. Some even encourage pilot projects and exploratory work, allowing early-stage researchers to build a track record before applying for larger government funding. By expanding their grant search beyond the usual suspects, researchers can move their work forward without waiting years for a federal green light. (more…)
Depression / 16.04.2025

Editor's note: Ketamine is a anesthetic drug which has the potential for addiction as well as multiple sides short and longterm effects, especially when used in combination with other drugs or medications.  Ketamine should only be used under the close supervision of an experienced health care provider. Do not attempt to self-medicate or take ketamine from an unknown source.  The statements below regarding ketamine have not been conclusively verified by scientific studies.  Ketamine is not FDA approved for depression or other types of mental disorders. ketamine-depression-science-backing Scientists have always been curious about how the human brain works. One of the most exciting discoveries in recent years is how fast ketamine can treat depression. Some people have found it useful for mental health issues, if taken with appropriate supervision.. Ketamine may work when other antidepressants don't. But what makes it so powerful? And how does it help? This blog post will look at four main ideas scientists have about how ketamine fights depression. Join us as we learn more about ketamine and why it's such a big deal in mental health care. 1. The Role of NMDA Receptors At the core of ketamine's rapid action is its interaction with N-methyl-D-aspartate (NMDA) receptors in the brain. These receptors play a crucial role in regulating synaptic plasticity, which facilitates learning and memory. The surge in glutamate stimulates the activation of another type of receptor, known as AMPA receptors. Enhanced activity at AMPA receptors is linked to the relief of depression symptoms. This pathway is vital for the antidepressant effects observed after ketamine administration. This highlights its unique mechanism in contrast to conventional medications. (more…)
Author Interviews, Cognitive Issues, JAMA, OBGYNE, Pediatrics / 15.04.2025

MedicalResearch.com Interview with: Samson Nivins PhD Post-doc | Neonatology Karolinska Institutet Developmental Neuroscientist Liggins Institute   Ulrika Ådén PhD Professor of Neonatology Department of Women's and Children's Health Karolinska     MedicalResearch.com: What is the background for this study? Response: Children born preterm are at higher risk of cognitive impairment during childhood and later in life. However, an important unresolved question is whether these impairments primarily reflect genetic susceptibility or are driven by the biological consequences of being born too early. Cognitive development is known to have a strong heritable component (~70 %), and previous studies have attempted to disentangle genetic and environmental contributions, for example through sibling comparison designs. Although informative, such approaches have inherent limitations. In this study, we aimed to investigate long-term cognitive outcomes across a range of gestational age groups including very preterm, moderately preterm, late preterm, and early term, compared to children born full term. Importantly, we accounted for genetic influences as well as a range of potential confounding factors, including prenatal risks and child-specific factors. This approach provides a more nuanced understanding of the extent to which cognitive outcomes associated with preterm birth reflect biological versus inherited risk. (more…)
Autism / 15.04.2025

Understanding the Importance of Early and Personalized Intervention

For families navigating an autism diagnosis, one of the most common and pressing questions is: What are the best therapy options available? In Illinois, a growing number of families are turning to evidence-based autism therapy programs that emphasize early intervention, personalized treatment, and measurable outcomes. Therapy for autism isn’t one-size-fits-all. Children on the autism spectrum present with a diverse range of strengths and challenges, so effective therapy must be tailored to meet each individual’s unique needs. Fortunately, the field has evolved significantly in recent years, offering families in Illinois greater access to advanced care models designed to support long-term development and well-being. (more…)
Mental Health Research, Orthopedics / 11.04.2025

furnitiure-and-healing.jpg When you think of healing, your mind probably goes straight to medical care or self-care routines—but there's another layer to it that often gets overlooked. Our homes. More specifically, the furniture we rest on, the light we sit in, and the way a room makes us feel. Over the years, I've come to realize that healing can be influenced by the very space we relax in. It's not just about how a room looks; it's about how it supports your body and mind.

How Furniture Affects Physical and Mental Health

Most of us don’t think twice about our furniture. But once you notice how it makes your body feel, you can't unsee it. Here's how the pieces around you can either help or hurt your healing:
  • Posture and Body Support: Good seating supports your spine, keeps your shoulders relaxed, and helps prevent pain.
  • Movement and Accessibility: Easy-to-navigate furniture layouts keep you from straining or stumbling, especially when you’re recovering.
  • Material and Touch: Ever notice how some fabrics just feel comforting? That tactile experience can instantly help you feel safer and more at ease.
(more…)
Exercise - Fitness, Mindfulness-Wellness / 10.04.2025

In recent years, yoga has expanded far beyond the boundaries of the studio. It has become a holistic practice that supports mental clarity, emotional well-being, and physical strength—all from the comfort of home or while traveling. While many people are drawn to yoga for its physical benefits, an increasing number are also turning to it for stress relief, self-reflection, and inner calm. As digital learning tools continue to grow, two platforms stand out for their commitment to integrating movement with mindfulness: The Merrymaker Sisters and All Yoga Training. Each provides a distinct approach that reflects the diversity and depth of yoga as a lifelong practice.

The Merrymaker Sisters – A Gentle Invitation to Move, Reflect, and Accept

The Merrymaker Sisters have created a wellness space that places equal emphasis on physical movement and emotional empowerment. Run by sisters Emma and Carla Papas, their platform combines yoga, Pilates, and meditation with a strong message of self-acceptance and positivity. Their signature offering, MerryBody Studio, is an on-demand membership that includes hundreds of classes designed to nurture both the body and the mind. What makes this approach unique is the conscious blending of fitness and mindset work. Rather than pushing perfection or aesthetic goals, the sisters encourage their community to embrace movement as a way to feel more grounded, more confident, and more connected to themselves. Their style is warm and welcoming, with every class rooted in the belief that you are already enough. The inclusion of practices like breathwork and guided meditations makes this a full-spectrum resource for anyone looking to build a consistent and nourishing practice at home. Through blog posts, podcasts, and free recipes, they extend their message well beyond the mat, offering accessible tools for cultivating joy, resilience, and inner strength. For those seeking a gentle but transformative yoga experience, the approach offered by The Merrymaker Sisters is refreshingly inclusive and deeply personal. (more…)
Mental Health Research / 10.04.2025

Editor’s note: This piece discusses mental health issues. If you have experienced suicidal thoughts or have lost someone to suicide and want to seek help, you can contact the Crisis Text Line by texting “START” to 741-741 or call the Suicide Prevention Lifeline at 800-273-8255. Finding the right therapist in Miami can be a transformative step toward improving your mental health and overall well-being. Whether you're dealing with anxiety disorders, mood disorders, eating disorders, or simply seeking support for life’s challenges, Miami offers a diverse range of licensed clinical psychologists and therapists who can provide tailored care to meet your unique needs. Therapist in Miami

Why Finding the Right Therapist Matters

Mental health is a critical aspect of our lives, yet many struggle to find the right support. A compassionate and skilled therapist can make a significant difference in helping you navigate mental health issues, build on your strengths, and create positive change. In Miami, FL, you’ll find professionals who specialize in anxiety, depression, stress, and other disorders, offering both in-person and online therapy sessions to suit your lifestyle.

How to Find Miami Therapists: In Person or Via Telehealth

Here are steps to finding a therapist for your needs and ensuring you receive the best possible care:
  • Identify Your Needs: Whether you’re seeking help for anxiety disorders, mood disorders, or relationship challenges, understanding your specific needs is the first step. Miami therapists offer expertise in areas like psychotherapy, counseling, and integrative treatment approaches.
  • Research Credentials: Look for a licensed clinical psychologist or therapist with a doctoral degree and experience working with clients dealing with similar issues. Many Miami therapists specialize in working with adults, teens, children, and families.
  • Consider Therapy Options: Some therapists in Miami, FL, offer in-person sessions, while others provide online therapy sessions for added convenience. Choose an option that makes you feel comfortable and supported.
  • Evaluate Their Approach: A good therapist will use evidence-based techniques to assist you in your journey toward recovery and happiness. Look for someone who emphasizes understanding, compassion, and tailored care.
(more…)
Alzheimer's - Dementia, Author Interviews, Diabetes, JAMA, Weight Research / 09.04.2025

MedicalResearch.com Interview with: Dr. Catriona Reddin MD Fourth year Specialist Registrar in Geriatric Medicine  and an Irish Clinical Academic Training (ICAT) fellow University Hospital Galway, Galway, Ireland   MedicalResearch.com: What is the background for this study? Response: Dementia is a leading cause of disability globally, which is projected to affect approximately 75 million people by 2030. Diabetes mellitus is a risk factor for dementia, it was unclear if glucose lower therapies reduce the risk of dementia. The research, a systematic review and meta-analysis of 26 clinical trials involving over 160,000 participants, found that while most glucose-lowering therapies were not significantly associated with a reduction in dementia risk, one class of drugs—GLP-1Ras—was linked to a significant reduction. (more…)
Mental Health Research, Pediatrics / 08.04.2025

role-of-clinical-mentors-teens.jpg Teens are facing more pressure than ever, and many are struggling to cope. That’s where clinical mentors step in, not just as professionals but as steady, trusted allies in a teen’s journey toward self-worth and resilience. They’re not teachers. They’re not parents. They’re something uniquely powerful: confident architects who blend clinical insight with real human connection.  In this article, we’ll explore how these mentors guide teens through emotional roadblocks, build lasting confidence, and help them rediscover their inner strength—one step at a time.

The Science Behind Clinical Mentorship and Teen Development

Neurological Benefits of Mentorship

The teenage brain undergoes remarkable changes, particularly in the prefrontal cortex – the region responsible for decision-making and emotional regulation. Research published in Frontiers in Psychology reveals that mentorship actively supports this neurological development. Through consistent, supportive interactions, clinical mentors help strengthen neural pathways associated with emotional regulation and impulse control. (more…)
Mental Health Research / 07.04.2025

Editor's note: This piece discusses mental health issues. If you have experienced suicidal thoughts or have lost someone to suicide and want to seek help, you can contact the Crisis Text Line by texting "START" to 741-741 or call the Suicide Prevention Lifeline at 800-273-8255.    There are days when everything feels off, but you can’t explain why. You might feel tired, disconnected, or overwhelmed even when things seem “fine.” You push through, hoping it passes. But sometimes, those feelings stick around longer than expected. That’s when it might be time to pause and look closely at what’s really happening. In Georgia, mental health struggles are more common than most people realize. Stress, anxiety, and depression affect thousands every year. While many continue to live with these feelings in silence, more individuals are now taking steps to seek help. Yet, others hesitate—unsure if they’re “bad enough” to reach out. This article will help you spot signs that shouldn’t be ignored and show you where to start.
  1. You’re Constantly Overwhelmed or Anxious
If your mind is always racing or you’re constantly on edge, that’s not something to overlook. Anxiety can show up in many ways—feeling tense, having trouble focusing or even struggling to fall asleep. When worry becomes part of your daily life, it may be time to talk to someone. A licensed professional can help you understand and learn how to manage these feelings. (more…)