Weight Research / 15.07.2024

Let's talk about something we all think about but rarely understand deeply—obesity and metabolism. There's a lot of noise out there, and it's easy to get lost in the myths. So, let's cut through the confusion. Get ready to get real information about how our bodies work and why we gain weight.

Obesity: An Overview

Obesity isn't just about carrying a few extra pounds; it's a chronic condition characterized by an excessive accumulation of body fat. It's typically measured using the Body Mass Index (BMI). A BMI of 30 or higher indicates obesity. This excess body fat can have serious consequences for your health. It increases the risk of many health conditions, including type 2 diabetes, heath disease, and varicose veins. Seeking a nutrition and considering a vein treatment in Philadelphia can provide targeted treatments for obesity-related issues. 

Causes of Obesity

Some of the factors that increase the risk of obesity include: - Poor diet - Lack of physical activity - Genetics - Psychological factors (more…)