College life is a major milestone, filled with opportunities for personal and professional growth. However, the stakes are high for students pursuing health sciences. Fields like medicine, nursing, and other health-related professions demand rigorous study, long hours, and a deep emotional commitment. The pressure to excel can lead to stress, anxiety, and other mental health challenges. Hence, it is crucial to find effective ways to maintain mental health to thrive academically and personally. Here are nine tips to help you keep your sanity while studying. (more…)