19 Oct Does Family Therapy Work for Teens? What the Research Shows
Teen Mental Health Notice: If your teen is in immediate danger or may act on thoughts of suicide, call 911 or go to the nearest emergency room. For crisis support, call or text 988 (Suicide & Crisis Lifeline) or text HOME to 741741 (Crisis Text Line); teens can also reach peers at Teen Line by texting TEEN to 839863. If you are not sure whether your child is safe, contact help immediately. For eating disorder support, the National Alliance for Eating Disorders helpline is 1-866-662-1235. This post is background information only and is not a substitute for evaluation by a qualified mental health professional. Providers linked in this post are not warranted or endorsed by MedicalResearch.com or Eminent Domains Inc.
Family-based treatment is the recommended approach for teens with anorexia nervosa who have an involved caregiver, and family therapy shares the top evidence rating for teen substance use. For depression and suicidal thinking, family therapy has cut symptoms in randomized trials but has not beaten every alternative it was tested against.
For anxiety disorders, the stronger evidence sits with cognitive behavioral therapy (CBT) and medication. That split matters more than any general verdict. The problem your teen has can decide whether the family is the treatment itself or the support team for a different treatment.
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