30 Nov Skincare for drivers: Protecting your skin from UV damage behind the wheel

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When you think about protecting your skin from harmful UV rays, you might imagine lounging on the beach or spending time outdoors. For some, it can be hard to remember the importance of doing so within a vehicle, too. Exposing your skin to harmful UV radiation can lead to premature aging and even increasing the risk of skin cancer. In this article, we’ll delve into how sun exposure through car windows contributes to skin damage, and more importantly, how you can protect your skin while behind the wheel.

How sun exposure affects your skin while driving

When driving during daylight hours, you’re exposed to UV rays that can penetrate through your car windows. Many people believe that they are protected from the sun while in their vehicles, but the reality is that UV rays are still able to reach you. The sun emits two types of UV radiation that affect the skin: UVA and UVB rays. UVA ray exposure can cause premature aging, wrinkles, and fine lines. UVB rays, on the other hand, are responsible for sunburns and can also damage the skin’s DNA, leading to an increased risk of skin cancer.

While most car windows block the majority of UVB rays, they don’t block them all. On top of this, they often allow UVA rays to pass through. 74 percent of melanomas appear on the left side of the body of those in the United States, and this happens to be the side the driver’s window is on. In fact, the risk is so significant that drivers may experience accelerated aging on their left side compared to the right. This type of sun exposure is often subtle and unnoticed but can have long-term consequences.

Tips for protecting your skin while driving

Wear broad-spectrum sunscreen

One of the simplest and most effective ways to protect your skin is by applying a broad-spectrum sunscreen with SPF 30 or higher every time you get behind the wheel. Particularly on high UV days. Make sure to cover all exposed areas of the face, neck, and hands, as these areas are especially vulnerable to UV damage.

Install UV-protective window film

If you’re frequently on the road, consider installing UV-blocking window film on your car windows. These films are designed to block harmful UV rays, including UVA rays, helping protect your skin from prolonged exposure. Many films are available with high UVA protection, which is especially important for preventing skin aging and maintaining a youthful appearance.

Use a hat or visor

Wearing a wide-brimmed hat or a visor can provide an additional layer of protection from the sun. A hat shields your face, neck, and ears, areas that are often neglected when applying sunscreen. Consider purchasing a baseball cap or visor to keep in your car. This way you can always remember to wear it while driving.

Wear protective clothing

Consider wearing lightweight, long-sleeved clothing to protect your skin from the sun. Many brands now offer clothing with built-in UV protection, which is an excellent choice for those who spend long hours driving. These clothes are designed to block both UVA and UVB rays while keeping you cool and comfortable.

Keep windows closed and use tinted windows

If you’re driving for extended periods, consider keeping your windows closed to reduce direct sun exposure. Consider getting your windows professionally tinted by your local mechanic or car window tinting company. Some modern cars come with windows that are treated to block both UVA and UVB rays, providing built-in protection for your skin.

While driving is often a daily routine, it’s important not to overlook the potential damage caused by UV exposure behind the wheel. With consistent and proactive sun protection, you can reduce the risk of skin aging and skin cancer while driving. So, the next time you get in your car, take a moment to protect your skin—it’s worth it in the long run.

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Last Updated on November 30, 2024 by Marie Benz MD FAAD