Author Interviews, Nutrition, Weight Research / 28.04.2019
Your Body Can Adapt To An Occasional Dietary Splurge
MedicalResearch.com Interview with:
Dale Morrison, PhD
School of Exercise and Nutrition Sciences
Institute for Physical Activity and Nutrition
MedicalResearch.com: What is the background for this study? What are the main findings?
Response: The study was conducted using a model of overfeeding that is likely to be representative of a typical Western overeating diet, high in both carbohydrates and fats; as opposed to a predominantly high-fat diet model that is commonly used in the literature.
Our purpose was to examine which tissues are impaired first in response to overeating with a normal dietary composition. We initially hypothesized, based on earlier studies, that the liver would be impaired first by short-term overeating and then skeletal muscle (which soaks up much of the glucose following a meal) would be impaired much later with chronic overeating. However, we didn’t find this. The study found that the body copes with short periods of overeating with additional carbohydrates and makes adjustments by shifting metabolism towards utilizing these excess carbohydrates. (more…)