12 Sep THC Edibles: A Beginner’s Guide

Editor’s note: Please remember the products described below are not FDA tested or approved. The use of edibles can cause unpredictable and potentially serious side effects, including addiction. No cannabinoids in any form should be used while pregnant, nursing or planning to become pregnant. Be sure to avoid driving or any activity which requires mental alertness.
It is also important to recognized that these products are not legal in all jurisdictions. 

As more people explore the benefits of cannabis, THC edibles have become an increasingly popular way to experience its effects. For beginners, however, edibles can be a little intimidating due to their differences from smoking or vaping cannabis. This guide aims to break down what you need to know about THC edibles, from how they work in the body to tips on choosing safe and reputable products.

How THC Edibles Differ from Smoking or Vaping

When you consume THC through smoking or vaping, it enters your bloodstream quickly via your lungs, leading to effects within minutes. This rapid onset allows users to better control their dose and understand their tolerance more quickly. However, smoking or vaping comes with potential risks to the respiratory system, especially with long-term use.

THC edibles, on the other hand, take a different route through the body. When you eat an edible, the THC is absorbed through your digestive system and processed by the liver, which converts it into 11-Hydroxy-THC. This metabolite is known to produce stronger and longer-lasting effects compared to the THC that enters the bloodstream through smoking. However, it also takes longer for these effects to kick in—usually between 30 minutes to two hours. For this reason, beginners should exercise patience and avoid taking additional doses too soon, as it’s easy to overconsume without realizing it.

THC Edibles and the Lungs

One of the major advantages of THC edibles is that they offer a smoke-free alternative, which can be especially beneficial for those concerned about the potential effects of inhaling smoke or vapor. By ingesting THC instead of inhaling it, you eliminate the risk of respiratory irritation and potential lung damage, making edibles a preferable option for long-term health.

However, the delayed onset of THC effects in edibles can lead to a different challenge: dosing. Because edibles take longer to be metabolized, it’s easier to accidentally consume too much, leading to intense, prolonged effects that can be uncomfortable for some people. Starting with a low dose, typically around 2.5mg to 5mg of THC, and waiting at least two hours before considering a second dose is generally recommended for beginners.

Finding a Reputable THC Edible Brand

When it comes to purchasing THC edibles, it’s crucial to choose products from a reputable brand that prioritizes quality and safety. Look for brands that use cGMP-certified (Current Good Manufacturing Practices) facilities, as these facilities follow stringent standards to ensure products are consistently produced and controlled for quality.

If you’re purchasing from a licensed dispensary, make sure the brand uses USA-grown hemp, preferably organic, with all-natural ingredients. Reputable brands will also conduct third-party lab testing on their products, verifying the potency, purity, and absence of contaminants like pesticides or heavy metals. These lab results should be easily accessible on the brand’s website.

For those purchasing online, it’s essential to do your research and only order from well-established companies that meet these safety criteria.

Delta-9-THC vs. Delta-8-THC and Synthetic Forms of THC

Delta-9-THC, the naturally occurring cannabinoid found in cannabis, is reputed to have therapeutic effects and has been widely studied for its potential ability to promote health and wellness. Delta-8-THC, however, is a different story. While delta-8-THC can also produce psychoactive effects, it is often derived from hemp in a process that converts CBD into delta-8-THC through a chemical reaction. This conversion process can produce harmful byproducts if not done properly, and the final product may not undergo the same rigorous testing as natural THC edibles.

Synthetic forms of THC, such as K2 or Spice, are also dangerous and should be avoided entirely. These products are often sold illegally and have been linked to severe health risks, including heart problems, seizures, and even death. When choosing a THC product,  avoid chemically converted or synthetic alternatives.

Exploring Cannabinoids Beyond THC

While THC is one of the most well-known cannabinoids, cannabis and hemp plants contain a wealth of other beneficial cannabinoids that offer their own unique effects. Many of these cannabinoids can be taken alone or in combination with THC for enhanced effects. Here’s a breakdown of some of the most popular cannabinoids:

CBN for Sleep

CBN (cannabinol) is often considered the “sleep cannabinoid” due to its reputed calming effects. CBN oil tinctures or CBN gummies are increasingly popular among those looking for a natural way to improve their sleep quality. While CBN can be effective on its own, it’s often combined with THC in THC CBN gummies for added sedative effects, potentially helping people fall asleep faster and stay asleep longer. 

THCV for Energy and Appetite Suppression

THCV (tetrahydrocannabivarin) is a cannabinoid with very different effects from THC. Known for its energizing properties, THCV has been referred to as the “diet weed” because of its potential ability to suppress appetite and provide a burst of focus and clarity. THCV gummies or oils are used for those looking for a boost in energy without the psychoactive effects of delta-9-THC.

Some people pair THCV with THC to balance out the calming effects of THC with the uplifting properties of THCV, potentially making it easier to stay alert and energized during the day.

CBG for Discomfort and Soreness

CBG (cannabigerol), often called the “mother of all cannabinoids,” is thought to be effective for relieving discomfort and soreness. CBG oil tinctures and CBG gummies are popular choices for those seeking support for joint and muscle health. Like other cannabinoids, CBG works by interacting with the body’s endocannabinoid system, potentially helping to reduce discomfort after physical activity or daily wear and tear.

Many users prefer to combine CBG with CBD or THC for a more well-rounded effect, particularly for discomfort relief. THC + CBG gummies are especially used by those who want a stronger, multi-cannabinoid approach to managing soreness or stiffness.

CBC for Mood Improvement

CBC (cannabichromene) is a lesser-known cannabinoid that’s gaining attention for its potential mood-boosting effects. Studies suggest that CBC may work by raising levels of anandamide, a neurotransmitter often referred to as the “bliss molecule” for its role in promoting feelings of happiness and contentment.

Many users find that CBC gummies taken in combination with THC and CBD help to enhance their overall sense of well-being. Mood Gummies, which combine THC, CBC, and CBD, are particularly popular for their potential ability to promote a positive mood without overwhelming psychoactive effects.

Nanotechnology and Fast-Acting Edibles

For those seeking faster onset times, nanotechnology in THC edibles is a new development. Traditional edibles can take 30 minutes to two hours to take effect because they must first be digested and metabolized by the liver. However, nanoemulsified cannabinoids are broken down into tiny particles that can be absorbed more quickly into the bloodstream.

Products like THC mints use this technology to offer fast-acting, solid-dose edibles. These mints can start working within 15 to 30 minutes, providing a quicker onset of effects compared to traditional THC edibles. Nanotechnology also allows for more efficient absorption, which means the effects may feel stronger even at lower doses.

Conclusion: Benefits and Warnings

For beginners, THC edibles provide a smoke-free,  alternative to experiencing the effects of cannabis. However, it’s important to be mindful of the slower onset time and start with a low dose to avoid overconsumption. The conversion of THC into 11-Hydroxy-THC in the liver produces stronger, longer-lasting effects than smoking or vaping, which makes edibles an option for those seeking longer-term relief or relaxation.

Always prioritize safety when purchasing THC edibles. Make sure to buy from reputable brands that use cGMP-certified facilities, USA-grown hemp, and conduct rigorous third-party lab testing. Additionally, avoid delta-8-THC and synthetic forms of THC, as these can pose significant risks to your health. All cannabinoids have a potential for addiction and may affect individuals differently, including serious psychiatric side effects. Keep edibles in a secure locations, away from children and pets.

Lastly, never drive or operate heavy machinery after consuming THC edibles.

For further information:

https://www.webmd.com/mental-health/addiction/edibles

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Last Updated on September 12, 2024 by Marie Benz MD FAAD