10 Nov Simple Ways to Support Your Child’s Gut Health Through Daily Nutrition
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Your child's digestive system is home to trillions of tiny organisms that help them absorb nutrients, fight off germs, and stay regular.
Those organisms live on the fiber and plant foods your child eats, so a diet low in fruits, vegetables, and whole grains can leave them short of what they need. Here's how to close those nutrition gaps to support a healthy gut.