Aging, Author Interviews, Mental Health Research / 08.04.2020
Mindfulness Important for Adapting to Age-Related Challenges
MedicalResearch.com Interview with:
Leeann Mahlo
Registered Psychologist
PhD (Clinical Psychology) Candidate
College of Education, Psychology and Social Work
Flinders University
MedicalResearch.com: What is the background for this study?
Response: Mindfulness can be instrumental in reducing stress and promoting positive psychological outcomes. However, few studies have considered the positive effects of mindfulness on psychological functioning from a lifespan perspective.
Our research aimed to examine the role of age in the relationships between specific aspects of mindfulness and psychological flexibility and well-being. (more…)