In the evolving world of wellness, infrared sauna therapy has emerged as one of the most sought-after holistic health treatments—and not just for detoxification. While many already recognize its role in promoting sweat and circulation, fewer people know about the broader physical and emotional benefits tied to regular sessions. From reducing chronic stress to improving deep sleep, the impact of infrared therapy goes well beyond the surface. In cities like Salem, where the seasons can influence both mood and physical health, more individuals are turning to non-invasive therapies for balance. In fact, a growing number of wellness clinics now offer infrared sauna therapy in Salem as part of a broader self-care regimen, providing residents with accessible and effective health solutions. If you're considering giving infrared sauna sessions a try, here are seven lesser-known—but incredibly impactful—benefits you may not expect. (more…)