Author Interviews, Heart Disease, Vegetarians / 30.05.2018
Study Finds Plant-Based Diet Can Reduce Cardiovascular Death by 40%
MedicalResearch.com Interview with:
Hana Kahleova, M.D., Ph.D.
Director of clinical research
Physicians Committee for Responsible Medicine
Washington, DC 20016
MedicalResearch.com: What is the background for this study? What are the main findings?
Response: In this study, my research team and I reviewed multiple clinical trials and observational studies to determine the links between diet and cardiovascular disease (CVD) risk. We found that a healthy diet can reduce the risk of heart attack by more than 80 percent—something no drug has ever accomplished.
We also found strong and consistent evidence that plant-based dietary patterns (with few or no animal products and rich in fruits, vegetables, grains, and legumes) can prevent and even reverse atherosclerosis and decrease other markers of CVD risk, including blood pressure, cholesterol, and weight. We found that a plant-based diet can reduce the risk of death from cardiovascular disease by about 40 percent overall. (more…)