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Tips for Preventing Injury in a Car Crash

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Car crashes are unfortunately a reality of modern life, but advancements in vehicle safety have significantly reduced the severity of injuries that motorists sustain. While no safety measure can completely eliminate the risk of being injured, understanding how to prevent injuries in a car crash can be lifesaving. From seatbelt use to cutting-edge technology, this article highlights some important tips for injury prevention and staying safe on the road.

Buckle Up 

Seatbelts remain the single most effective safety feature in preventing serious injuries. According to the National Highway Traffic Safety Administration (NHTSA), wearing a seatbelt reduces the risk of fatal injury by 45% in passenger cars and by 60% in SUVs and trucks. Drivers and passengers should always ensure they use seatbelts when traveling in a vehicle to reduce the risk of being injured in a crash.

Proper Airbag Deployment 

Airbags are designed to work in tandem with seatbelts, helping to reduce the impact force during a car crash. However, airbag injuries to face can occur if they are not positioned properly. Drivers should maintain at least 10 inches between themselves and the steering wheel to allow the airbag to deploy safely. Passengers should also avoid resting their feet on the dashboard, as this can lead to severe leg injuries in a collision.

Adjust Seat and Headrest

Many people overlook their seat positioning as a safety measure. The driver’s seat should be adjusted to ensure a comfortable yet secure grip on the steering wheel, while maintaining a safe distance from the dashboard. Headrests should be aligned with the top of the head to minimize whiplash injuries during rear-end collisions.

Avoid Distracted and Impaired Driving

Distracted driving, whether from texting, eating, or adjusting GPS settings, can increase the risk of a collision. In addition, impaired driving due to alcohol, drugs, or even fatigue can significantly reduce reaction time and judgment.  Avoiding this type of behavior, maintaining a safe following distance and anticipating other drivers’ actions can help prevent car crashes.

Understand Crash-Prevention Technology

Modern vehicles are equipped with various safety technologies that are designed to prevent crashes before they happen. Features such as  automatic emergency braking (AEB), lane departure warnings, and blind-spot monitoring provide drivers with additional awareness and reaction time. While these safety features are highly effective and help prevent accidents from happening they should not be used as replacements for safe driving habits.

Ensure Car Maintenance

A well-maintained car is a safer vehicle than one that is prone to problems. Regularly checking tire pressure, brake function, lighting function and other key components of a vehicle can help prevent mechanical failures that might lead to accidents. Airbags and seatbelts should also be checked from time to time to ensure they are functioning correctly.

Use Child Safety Seats Correctly

For families with young children, proper use of child safety seats is essential. The American Academy of Pediatrics (AAP) recommends rear-facing car seats for infants and forward-facing seats with harnesses for toddlers. Booster seats should also be used until seat belts can fit children properly to avoid injury.

By following these tips drivers will not only protect themselves but also ensure the well-being of passengers and other road users.

 

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Last Updated on February 17, 2025 by Marie Benz MD FAAD