Author Interviews, Endocrinology, Nutrition, Testosterone, Weight Research / 11.03.2022
Links Between Diet and Men’s Testosterone Levels
MedicalResearch.com Interview with:
Joe Whittaker, MSc
Nutritionist
MedicalResearch.com: What is the background for this study?
Response: There are several studies showing a generational decline in men's testosterone levels, beginning in the 1970s. This is due to a variety of factors such as poorer diets, lack of physical activity, and increasing toxin exposure. Therefore, there is intense research interest in ways we can optimise testosterone levels, to combat this generational decline.
Some well-known studies have found low-carbohydrate diets boost testosterone levels, but others have show the reverse effect. So, to settle the controversy we gathered and reanalysed all known studies on the topic. There was also the question of high protein diets and their effects on testosterone, which are currently disputed.
(more…)