Group-Based Exercise Program Improves Mobility in Geriatric Population

MedicalResearch.com Interview with:

Jennifer Brach, Ph.D., P.T. Associate professor, Department of physical therapy School of Health and Rehabilitation Sciences University of Pittsburgh

Dr. Brach

Jennifer Brach, Ph.D., P.T.
Associate professor, Department of physical therapy
School of Health and Rehabilitation Sciences
University of Pittsburgh

MedicalResearch.com: What is the background for this study? What are the main findings?

Response: This study compared two different group exercise programs to improve mobility in community-dwelling older adults. The first program, a seated program focused on strength, endurance and flexibility, was based on usual care. The second program, called On the Move, was conducted primarily in standing position and focused on the timing and coordination of movements important for walking. Both programs met two times per week for 12 weeks. It was found that the On the Move program was more effective at improving mobility than the usual seated program.

MedicalResearch.com: What should clinicians and patients take away from your report?

Response: Community-dwelling older adults who are interested in improving their mobility should consider participating in a group-based exercise program like On the Move. The timing and coordination exercises are designed to be more challenging for participants, but they are important for walking and can improve mobility.

MedicalResearch.com: What recommendations do you have for future research as a result of this study?

Response: Additional research is needed to examine the impact of the intervention on long-term disability outcomes.

MedicalResearch.com: Is there anything else you would like to add?

Response: It is important to note that the participants in the study were older, with an average age of 80 years. Many had multiple chronic conditions and impaired mobility, and approximately one third reported a fear of falling and a history of falls. 

MedicalResearch.com: Thank you for your contribution to the MedicalResearch.com community

Citation:

Brach JS, Perera S, Gilmore S, VanSwearingen JM, Brodine D, Nadkarni NK, Ricci E. Effectiveness of a Timing and Coordination Group Exercise Program to Improve Mobility in Community-Dwelling Older AdultsA Randomized Clinical TrialJAMA Intern Med. Published online August 14, 2017. doi:10.1001/jamainternmed.2017.3609

Note: Content is Not intended as medical advice. Please consult your health care provider regarding your specific medical condition and questions.

 

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Last Updated on August 15, 2017 by Marie Benz MD FAAD