Author Interviews, Environmental Risks / 26.07.2019
Petting Cats or Dogs Reduces Stress Hormones in College Students
MedicalResearch.com Interview with:
Patricia Pendry Ph.D.
Associate Professor of Human Development
Graduate Faculty in Prevention Science
Washington State University CAHNRS
Pullman, WA 99164
MedicalResearch.com: What is the background for this study?
Response: Over the last decade, university students have reported increasingly high levels of academic stress, depressive symptomology, anxiety, and suicidal ideation. This is a serious problem as students who report these symptoms tend to have lower GPAs and are more likely to drop out of college. Since academic stress is considered an inevitable part of college life, it is important that we identify effective academic stress management programs. One stress management approach that has been enthusiastically received by University administrators and students is the use of campus-based Animal Visitation Programs (AVPs). Established in nearly 1,000 U.S. college campuses to date, most AVPs provide the general student population the opportunity to engage in 5-30 minutes of petting of animals in small-group settings. While students much enjoy these types of programs, relatively little sound scientific evidence is known about the efficacy of such programs to actually reduce stress.
We thus embarked on a study that experimentally teased out the effects of hands-on interaction from the effects of waiting in line while watching others engage in hands-on interactions, sitting quietly without social media or other stimuli, or watching pictures of the same animals on students’ level of salivary cortisol, a stress hormone that has been linked to various physical and mental health outcomes.
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