Tai Ji Quan Can Reduce Falls in Elderly

MedicalResearch.com Interview with:

Peter A. Harmer, PhD., MPH., ATC., FACSM Professor - Department of Exercise & Health Science Willamette University

Dr. Harmer

Peter A. Harmer, PhD., MPH., ATC., FACSM
Professor – Department of Exercise & Health Science
Willamette University

MedicalResearch.com: What is the background for this study? What are the main findings? 

Response: Falls in older adults have long been a significant healthcare problem associated with loss of independence, premature morbidity and mortality, and considerable financial strain on individuals and healthcare systems. With the demographic impact of the Baby Boom generation aging into retirement, this issue is becoming even more critical. Among potential prevention strategies, exercise has been proposed to be beneficial. However, establishing what types of exercise are suitable to the task has been problematic. More importantly, identifying differences in the effectiveness of various exercise approaches has been lacking.

Continue reading