Aging, Exercise - Fitness / 25.01.2026
Harvard T.H. Chan School Finds Varying Physical Activities Better for Longevity
MedicalResearch.com Interview with:
[caption id="attachment_72117" align="alignleft" width="150"]
Yang Hu[/caption]
Yang Hu, Research scientist
Department of Nutrition
Harvard T.H. Chan School of Public Health
MedicalResearch.com: What is the background for this study?
Response: Previous studies have established that increasing total activity level is beneficial to prevent premature death but data on the health benefits of individual type of activity is still limited. Whether engaging in more types of activities at the same level total activity would offer additional health benefits towards longevity remains unknown.
Yang Hu[/caption]
Yang Hu, Research scientist
Department of Nutrition
Harvard T.H. Chan School of Public Health
MedicalResearch.com: What is the background for this study?
Response: Previous studies have established that increasing total activity level is beneficial to prevent premature death but data on the health benefits of individual type of activity is still limited. Whether engaging in more types of activities at the same level total activity would offer additional health benefits towards longevity remains unknown.
Dr. Guasch-Ferré[/caption]
Marta Guasch-Ferré, PhD
Associate Professor and Deputy Head of Section, Section of Epidemiology
University of Copenhagen
Group Leader, Novo Nordisk Foundation Center for Basic Metabolic Research
Adjunct Associate Professor, Department of Nutrition
Harvard TH Chan School of Public Health
MedicalResearch.com: What is the background for this study?
Response: Olive oil is rich in monounsaturated fats and contains compounds with antioxidant activity that may play a protective role for the brain. Olive oil as part of a Mediterranean diet appears to have a beneficial effect against cognitive decline. Higher olive oil intake was previously associated with a lower risk of cardiovascular disease and mortality. But its association with dementia mortality was unknown.
Dr. Cortese[/caption]
Marianna Cortese, MD, PhD
Senior Research Scientist