06 May Do You Need a Fiber Supplement? What to Know
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Please note: Supplements are generally not FDA tested or approved. Some supplements can interfere with medications including blood pressure meds and anticoagulants. Do not delay seeking medical attention for medical concerns by taking supplements without medical advice. Combining supplements can increase the risk of toxicity and side effects. Statements and product contents have not been independently confirmed by MedicalResearch.com or Eminent Domains Inc. Please discuss any and all supplements you take or are considering taking with your health care provider. Ratings in this post are the opinions of the contributing writer and not MedicalResearch.com or Eminent Domains Inc.
Editor's note: Serious medical conditions, including colon cancer and thyroid disease, can sometimes present with constipation. Be sure to check with your health care provider or gastroenterologist to discuss your particular medical concerns.
If you struggle with constipation or irregularity, you might wonder if a fiber supplement could help. Most Americans don't get enough fiber from food alone—but does that mean everyone needs a supplement? In this article, we'll break down what fiber supplements are, how different types work, and who might benefit most from adding them to their routine.
Dr. Steenson[/caption]
Dr. Simon Steenson PhD
Postdoctoral Research Associate
Department of Nutritional Sciences
King’s College London
MedicalResearch.com: What is the background for this study?
Response: Chronic constipation is something that can be embarrassing, but it affects 1 in 10 people globally. It has a big impact on people’s quality of life and treating constipation has substantial costs for the healthcare system. Dried fruits are recommended for managing constipation, but there are very few studies that have actually tested whether following this advice is helpful. To fill this gap in our knowledge, we completed the largest clinical trial to date to see whether dried fruits and fruit juices could benefit constipation symptoms.



