Your mind will be key in overcoming your addiction. Its past workings lead you to substance use and its current state will lead you out of it. If you want to change your life, you should start with your thoughts. What thoughts occupy your brain? Are they endearing or damaging? Do they lift you up or rattle you? It’s time to be fully transparent and evaluate what has been going on inside your head. It’s time to be honest. If you want to fully heal, you should endeavor to explore positive thinking's role in addiction recovery. Understanding its power will allow you to change for the better and live a life free from addiction. The following are the reasons why positive thinking is a powerful tool in overcoming addiction:
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Substance abuse is a rampant problem in the United States. There are reports that a whopping $39 billion has been spent by the federal government on the war against drugs.
There are ways to treat substance abuse. An intensive outpatient program is one of them.
Intensive outpatient programs provide counseling and access to treatment for patients without the need for hospitalization.
If you or someone you know is a victim of substance abuse, you should consider getting professional help. Outpatient programs are one of the many treatment options that are available.
Substance Abuse Statistics
According to the National Center for Drug Abuse Statistics, over 138 million people have used drugs at least once in their lives. 25% of illegal drug users have a disorder, and 27% of those who try illegal drugs develop a disorder.
About 9.7 million young adults between the ages of 18-27 suffered from substance abuse disorder in the past year (2023-2024). Substance abuse has also been known to disproportionately affect people with a criminal history.
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We've all grown up knowing that smoking is bad for us. But beyond the basic warnings on cigarette packs, there are many myths and misconceptions about smoking that cloud the real picture. It's time to separate fact from fiction and understand the true impact of smoking on our health.
Myth: Smoking only harms your lungs
When we think about smoking, we often focus on how it affects our lungs. Sure, it's common knowledge that smoking can lead tolung cancer and breathing problems. But the truth is, smoking doesn't stop there. It affects every part of your body, from your heart to your skin. Nicotine and the chemicals in cigarettes get into your bloodstream, causing damage throughout.
Fact: Smoking affects your whole body
Beyond the coughing and shortness of breath, smoking raises your risk of heart issues, strokes, and a host of cancers. It messes with your metabolism, weakens your immune system, and even affects your bones. It's a total body assault that goes far beyond what you see in the mirror.Smoking can also contribute to conditions like varicose veins and blood clots. Considerconsulting a vein doctor in Chattanooga to learn more about how smoking affects circulation and vein health.(more…)
Rehab is an important part of recovery for many people and a major part of how you can overcome addiction comfortably. However, with so many different rehab centers to choose from, it can actually be quite stressful trying to pick out the right one for your situation and needs.
With so many different rehab centers to consider, as well as specific kinds of rehab that they may or may not offer, it can be difficult to work out which one might be best for you. What should you look for when hunting down a potential rehabilitation center?
Cost and Budgeting
Naturally, the first thing you will want to take into consideration when deciding which rehab center to go to is the price. You will have to take a careful look at your budget and try to work out whether you can afford a rehab center based on its cost - there is no point pursuing a rehab center that you outright can't afford, after all.
In addition, it is worth taking into account how long you might be spending at the rehabilitation center, and if the price is being paid in lump sums or monthly payments. While a high up-front cost might not seem ideal, you will often find that rehab is more affordable this way if it is being offered, but this depends entirely on your situation.
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MedicalResearch.com Interview with:Srivastava Kodavatiganti, MBS
Department of Medical Education
Geisinger Commonwealth School of Medicine
Scranton, PA
MedicalResearch.com: What is the background for this study?Response: Prescription and illicit opioid misuse and overdoses have continued to escalate in the U.S. with annual overdoses exceeding 110,000[1]. There was a substantial rise from 2013 to 2022 in the number of opioid-related overdoses due to synthetic opioids [2]. Even nonfatal opioid-involved overdoses increased 4% quarterly between January 2018 and March 2022 as observed by encounters by emergency medical services [3]. Although the eastern U.S. has been particularly impacted by fatal overdoses, annual increases have increased as of last year in the western states including in Nevada (+27.9%), Washington (+36.9%), Oregon (+38.6%), and Alaska (+45.9%). In contrast, other states have seen more modest changes (New Mexico = +1.3%) including decreases (South Dakota = -2.4%, Nebraska = -19.5%) [1]. These findings underscore the importance for understanding patterns in usage of prevention and treatment strategies.
Naloxone is an opioid antagonist which can reverse the effects of an opioid overdose. This crucial lifesaving tool is administered as an injection or as a nasal spray. This study characterized the patterns of naloxone prescriptions in Medicaid patients from 2018 – 2021 and Medicare patients for 2019. State level differences were also quantified as the fold difference in prescribing between the highest and lowest states when correcting for the number of enrollees in each state.
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Adopting a healthy lifestyle is essential for enhancing longevity and improving overall well-being, and it involves making conscious choices that benefit both physical and mental health. While physical health often gets the spotlight, mental health is equally crucial. The United States of America is grappling with mental health issues, and San Antonio serves as a bitter reminder. Despite San Antonio investing $26 invested in the Metropolitan Health District's Mental Health initiatives in 2022, much more effort is needed. A new study has revealed that Texas is the state with the worst access to mental healthcare in America. This finding highlights the importance of holistic approaches to health that encompass both mental and physical aspects.
In this guide, we will discuss six key lifestyle modifications that can enhance longevity.
1. Embrace Sober Living
Maintaining sobriety is a fundamental aspect of enhancing both physical and mental health. Substance abuse can lead to a myriad of health issues, including liver disease, cardiovascular problems, and mental health disorders. A sober lifestyle can significantly improve your quality of life and increase your lifespan. This journey often requires support, which is where sober living facilities come into play.
For those willing to embrace sober living San Antonio facilities, like New Day Sober Living, offers a secure environment where residents are surrounded by people who have similar goals and mindsets, which entails achieving long-term sobriety. These facilities offer structured living conditions and a community of peers who are also on the path to recovery. The supportive atmosphere helps individuals stay committed to their sobriety goals, reducing the risk of relapse and promoting overall well-being. By choosing sober living, you are taking a proactive step towards a healthier, longer life.
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Exercise is increasingly recognized as a potent tool in addiction recovery. Its benefits extend beyond physical health, reaching deep into the psychological and emotional realms where the battle for sobriety is often fought. Integrating regular physical activity into a recovery program can forge a critical path toward healing and long-term sobriety. This article explores how exercise can serve as a therapeutic aid in overcoming addiction, detailing the roles of various types of physical activities and the mechanisms through which they enhance the recovery process.
Benefits of Exercise in Recovery
Exercise triggers the release of endorphins, chemicals in the brain that act as natural painkillers and mood lifters. This biochemical shift is crucial for individuals recovering from addiction, as it helps reduce the dependency on substances used to achieve similar feelings. Regular physical activity also helps to establish a routine, a vital component of a stable recovery environment. As exercise becomes a regular part of one’s life, it fosters discipline and a sense of accomplishment, both of which are fundamental in building a sober life.
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Support systems are crucial for both the process of healing and individual growth.
Building and maintaining online and offline community connections can provide a balanced support system.
Engagement with various support structures, including mentorships and personal relationships, fosters recovery and growth.
The Importance of Community in Recovery
Beginning the recovery journey is a deeply personal experience, but it cannot be done alone. Having the support of a community is essential. Seeing the successes of others provides guidance and a feeling of belonging that is crucial for those seeking sobriety. Studies have shown that these communities empower individuals, providing the necessary tools for resilience and self-advocacy. Formal and informal networks serve as safety nets, keeping individuals motivated and accountable on their path to sobriety.
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In recent years, technology has been increasingly harnessed to transform the landscape of substance addiction treatment and recovery. Technology integration has revolutionized traditional approaches, from innovative mobile applications to virtual reality therapy and artificial intelligence-powered interventions. In this article, we will explore the diverse range of tech-driven solutions that are reshaping addiction treatment.
These advancements offer new avenues for personalized, accessible, and effective care, significantly impacting the lives of individuals struggling with substance use disorders.
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There are individuals from many walks of life who get themselves into trouble with drugs. These people might start using a substance and think it’s harmless experimentation. They may get to the point where they’re using their drug of choice regularly, though. Their use of this drug, or multiple drugs, may last for years.
Tricare addiction rehab facilities are always an option if you find yourself in the grip of drug abuse or addiction. You might also be wondering whether long-term drug use can physically alter your brain, though. It’s a subject worth considering, so let’s talk about it right now.(more…)
MedicalResearch.com Interview with:Joshua D. Madera, MD
Department of Medical Education
Geisinger Commonwealth School of Medicine
Scranton PA
What is the background for this study?Response: The US population continues to be drastically impacted by the opioid epidemic, with opioid-related deaths significantly increased compared to European countries. While prescription opioid distribution has gradually declined since its peak in 2011 [1], the rate of opioid prescriptions remains increased compared to 2000.
Furthermore, there is considerable interstate variability in opioid distribution across the US. Identifying patterns in this variability may guide public health efforts to reduce opioid-related harms. Therefore, the primary objective of this study [2] from Geisinger Commonwealth School of Medicine was to explore variations in production quotas and state-level distribution of ten prescription opioids between 2010 and 2019.
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Addiction is a part of modern life. Some people have addictions that are regarded as minor and not particularly dangerous. Caffeine addiction is widespread, for instance. Other individuals become addicted to something like drugs or alcohol, though.
Addiction therapy in Houston may be appropriate if you live there and feel your life is slipping out of your control. If you live elsewhere, you must look for inpatient or outpatient facilities close to you.
Some people compare addiction to an anchor that weighs you down. We will talk about why that is an apt comparison right now.
What Addiction Does to Your Spirit
Anchors are things that incapacitate you, and many people who have a habit that is getting out of control feel that weight every day. It impacts you in many ways, but the spiritual exhaustion an addict feels might be the worst thing that happens to them.
When you look at an addict, you might see what their addiction is doing to them physically, but what it is doing to them mentally and psychologically is often just as evident. They may slump as though they’re literally carrying something heavy on their shoulders.
This is because they often have to lie and hide their addiction or the extent of it from family members, friends, and coworkers. There’s no way that can be anything but exhausting.
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MedicalResearch.com Interview with:
Prof. Elisabet Jerlhag Holm
Department of Pharmacology
Institute of Neuroscience and Physiology
The University of Gothenburg
MedicalResearch.com: What is the background for this study?Response: Alcohol use disorder (AUD) is a conditioned associated with morbidity, mortality and costs for society. There are today 4 approved medications, but given the heterogeneity of the disease the efficacy of these is limited and new medications are needed. Peptides of the gut-brain axis, such as GLP-1, have been implied as novel treatment targets. We therefore investigated the effect of an agonist for GLP-1, semaglutide, on alcohol drinking in rodents.
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Individuals suffering from mental health problems such as schizophrenia may utilize substances to deal with or cope with the issues they are experiencing. However, the abuse of substances can have a double effect on a person as it could complicate schizophrenia’s symptoms and potentially increase the likelihood of an individual experiencing or worsening symptoms. If your loved one is struggling with substance abuse and you fear this could cause or worsen mental health problems, you may consider taking them to a residential treatment near you to get professional assistance.
Connection between Schizophrenia and Substance Abuse
One of the most startling aspects of the connection between schizophrenia and substance abuse is the high prevalence of substance use disorders among those with schizophrenia. Studies consistently show that individuals diagnosed with schizophrenia are more likely to engage in substance abuse compared to the general population. This connection can be best demonstrated using the self-medication hypothesis. According to this hypothesis, individuals with schizophrenia may turn to substances as a way to self-medicate or alleviate their distressing symptoms. Imagine dealing with hallucinations or disorganized thoughts—some may use alcohol or drugs to temporarily escape from this internal turmoil.
It is imperative to note that drug abuse does not in any way lead to schizophrenia. However, the misuse of drugs can be a catalyst if an individual is predisposed to the condition or if they are already experiencing mild symptoms.
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MedicalResearch.com Interview with:
Lotfi Khemiri
Centre for Psychiatry Research
Stockholm, Sweden
MedicalResearch.com: What is the background for this study?Response: Our study used large-scale national register data in close to 2 million children, and found that parental abuse of both alcohol and drugs are associated with increased risk of intellectual disability in the offspring. Importantly, the risk increase was observed in both mothers and fathers which to the best of our knowledge is a novel finding, and may be explained by both genetic and environmental factors including toxic effects of substance intake on fetal development.
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MedicalResearch.com Interview with:
Alexander S. Hatoum, PhD
Research Assistant Professor
Institute for Behavioral Genetics
Washington University in St. Louis
MedicalResearch.com: What is the background for this study?Response: It is well known that someone with one substance use disorder will have another sometime in their lifetime or concurrently. Further, individuals that do manifest two or more substance use disorders in their lifetime have the most morbid conditions. However, research often ignores the comorbidity and focuses on diagnosis of one substance use disorder at a time (i.e. opioid use disorder or alcohol use disorder). We set out to identify the biology behind the cross-substance liability.
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MedicalResearch.com Interview with:
Alden Mileto, BA
Department of Medical Education
Geisinger Commonwealth School of Medicine
Scranton, PA
MedicalResearch.com: What is the background for this study?Response: The drug buprenorphine is a partial opioid agonist, originally developed in the 1960s as an alternative to the stronger full opioid mu receptor agonists like morphine. Today, the drug is sometimes used for pain, but is more often used as a treatment for Opioid Use Disorder (OUD). Since the 2002 federal approval for buprenorphine use in treatment of OUD, there has been an increase in buprenorphine prescription across all states.
However recent studies have showed a disproportionate increase in buprenorphine prescriptions to rural/ less populated areas in comparison to urban/densely populated areas. The objective of this study [1] was to analyze the trends in buprenorphine distribution, overall and by three-digit zip codes, in Pennsylvania from 2010-2020.
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Harriet De Wit, PhD
Professor of Psychiatry and Behavioral Neuroscience
University of Chicago
MedicalResearch.com: What is the background for this study? Response: There are numerous reports that psychedelics like LSD, taken in very small ‘microdoses’, help boost mood, cognitive function and productivity. The practice is popular in Silicon Valley and among media figures, who report remarkable beneficial effects from regular use of these microdoses. The possible antidepressant effects of LSD are plausible from a neurobiological perspective, as the drug acts directly on serotonin receptors, the same systems where SSRI’s act. However, the effects of microdosing have not yet been validated in controlled research.
In our study, we recruited healthy men and women to ingest repeated, low doses of LSD under double blind conditions. They attended four laboratory sessions, separated by three to four days. They were randomly assigned to one of three groups who received the same drug on all four sessions: placebo, 13 micrograms of LSD or 26 micrograms of LSD. Subjects were not told exactly what drug they were receiving until the end of the study. We measured their mood, emotional reactivity and cognition. (more…)
MedicalResearch.com Interview with:
Julie O’Donnell, PhD MPH
Division of Overdose Prevention
National Center for Injury Prevention and Control
CDC
National Network of Public Health Institutes
New Orleans, Louisiana
MedicalResearch.com: What is the background for this study? Response: The estimated number of drug overdose deaths in the US surpassed 100,000 over a 12-month period for the first time during May 2020-April 2021, driven by the involvement of synthetic opioids other than methadone (mainly illicitly manufactured fentanyl (IMF)), according to data from the National Vital Statistics System.
The State Unintentional Drug Overdose Reporting System (SUDORS) is a CDC-funded surveillance program that has collected detailed data on unintentional and undetermined intent drug overdose deaths since 2016 from death certificates, medical examiner and coroner reports, and full postmortem toxicology reports. SUDORS data allow for the analysis specifically of deaths involving fentanyl (rather than the larger category of synthetic opioids), and contain information about decedent demographics and other characteristics, as well as circumstances surrounding the overdose that might help inform prevention.
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MedicalResearch.com Interview with:
Ashish Thakrar, MD
Internal Medicine & Addiction Medicine
National Clinician Scholars Program
University of Pennsylvania
MedicalResearch.com: What is the background for this study? Response: About 1.8 million Americans are currently incarcerated, more than any other country in the world per capita. Of those 1.8 million, about 1 in 7 suffers from opioid addiction, putting them at high risk of overdose and death, particularly in the weeks following release.
Opioid use disorder is a treatable condition, particularly with the medications buprenorphine or methadone, but historically, prisons and jails have not offered treatment. Over the past five years, a few states and municipalities have enacted policies to provide access for OUD treatment. We examined whether these policies were actually improving access to treatment.(more…)
MedicalResearch.com Interview with:
Beth Han, M.D., Ph.D., M.P.H.
Epidemiologist, Science Policy Branch of the National Institute on Drug Abuse (NIDA),
National Institutes of Health
MedicalResearch.com: What is the background for this study? Response: In the U.S., overdose deaths involving psychostimulants with abuse potential other than cocaine (i.e. largely methamphetamine), increased dramatically during the past decade. Psychostimulant-involved overdose deaths also often involved opioids (50% in 2017). However, it was still undetermined how trends in methamphetamine use among vulnerable populations and specific patterns of use [e.g. methamphetamine use with or without other substances, frequent methamphetamine use, methamphetamine use disorder (MUD), and injection] may contribute to greater risk for overdose mortality. Moreover, understanding characteristics that are associated with methamphetamine use, frequent use, MUD, and injection is of value in guiding strategies to address the root causes for the recent surge in methamphetamine overdose deaths.
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John A. Furst BS
Geisinger Commonwealth School of Medicine
MedicalResearch.com: What is the background for this study?Response: Methadone is an evidence-based pharmacotherapy for opioid detoxification, maintenance therapy, and pain management. However, accessibility of this treatment remains variable across much of the country. Methadone for the treatment of opioid use disorder (OUD) is exclusively provided by federally regulated opioid treatment programs (OTPs) and has provoked significant community-based and legal controversy regarding its role in the management of this condition. This has created disparities related to the distribution and access of methadone throughout the United States (U.S.). The goal of this study1 was to highlight the most recent pharmacoepidemiologic trends associated with methadone in the face of unique restrictions at the local, state, and federal levels.
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Your mind will be key in overcoming your addiction. Its past workings lead you to substance use and its current state will lead you out of it. If you want to change your life, you should start with your thoughts. What thoughts occupy your brain? Are they endearing or damaging? Do they lift you up or rattle you? It’s time to be fully transparent and evaluate what has been going on inside your head. It’s time to be honest. If you want to fully heal, you should endeavor to explore positive thinking's role in addiction recovery. Understanding its power will allow you to change for the better and live a life free from addiction. The following are the reasons why positive thinking is a powerful tool in overcoming addiction:
(more…)
Exercise triggers the release of endorphins, chemicals in the brain that act as natural painkillers and mood lifters. This biochemical shift is crucial for 
One of the most startling aspects of the connection between schizophrenia and substance abuse is the high prevalence of substance use disorders among those with schizophrenia. Studies consistently show that individuals diagnosed with schizophrenia are more likely to engage in substance abuse compared to the general population. This connection can be best demonstrated using the self-medication hypothesis. According to this hypothesis, individuals with schizophrenia may turn to substances as a way to self-medicate or alleviate their distressing symptoms. Imagine dealing with hallucinations or disorganized thoughts—some may use alcohol or drugs to temporarily escape from this internal turmoil.
Lotfi Khemiri
Centre for Psychiatry Research
Stockholm, Sweden
MedicalResearch.com: What is the background for this study?
Response: Our study used large-scale national register data in close to 2 million children, and found that parental abuse of both alcohol and drugs are associated with increased risk of intellectual disability in the offspring. Importantly, the risk increase was observed in both mothers and fathers which to the best of our knowledge is a novel finding, and may be explained by both genetic and environmental factors including toxic effects of substance intake on fetal development.
Alden Mileto, BA
Department of Medical Education
Geisinger Commonwealth School of Medicine
Scranton, PA
MedicalResearch.com: What is the background for this study?
Response: The drug buprenorphine is a partial opioid agonist, originally developed in the 1960s as an alternative to the stronger full opioid mu receptor agonists like morphine. Today, the drug is sometimes used for pain, but is more often used as a treatment for Opioid Use Disorder (OUD). Since the 2002 federal approval for buprenorphine use in treatment of OUD, there has been an increase in buprenorphine prescription across all states.
However recent studies have showed a disproportionate increase in buprenorphine prescriptions to rural/ less populated areas in comparison to urban/densely populated areas. The objective of this study [1] was to analyze the trends in buprenorphine distribution, overall and by three-digit zip codes, in Pennsylvania from 2010-2020.
