Author Interviews, Lifestyle & Health, Mental Health Research, Sleep Disorders / 30.05.2023
Early Birds More Likely to Be Conscientious, Religious and Satisfied with Life
MedicalResearch.com Interview with:
Joanna Gorgol
PhD Student
University of Warsaw
MedicalResearch.com: What is the background for this study?
Response: People differ in the time when they prefer to wake up and fall asleep: some people prefer going to bed and waking up early, while others prefer later hours. Most of the population is somewhere between them. Research indicates that being a morning person is related to reporting higher satisfaction with life and conscientiousness. Studies also show the associations between being religious and having higher life satisfaction and conscientiousness. It seems that religiosity might mediate the relationship between morningness and higher life satisfaction. To better understand these associations we conducted two questionnaire-based studies of Polish adults, one with 500 participants and the other with 728 participants. All participants completed questionnaires measuring their chronotype, satisfaction with life, personality traits, and religiosity
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