When someone you care about is struggling with alcohol addiction, it’s natural to feel helpless. You want to support them but might not know where to start. Navigating this sensitive topic can be tricky, and it’s crucial to approach the situation with care, understanding, and the right tools. How can you be there for them effectively?
Understand What Addiction Is
Before anything else, it’s essential to understand what alcohol addiction really is. Often referred to as alcohol use disorder (AUD), this condition is more than just excessive drinking. It’s a chronic disease that can take over someone’s life, making them feel powerless to stop, even if they know it’s harming them.
Being informed about the nature of alcohol addiction helps you approach the conversation with empathy, not judgment. Recognizing that addiction is a medical condition, not a personal failing, allows you to be more compassionate in your support. You can’t “fix” it for them, but you can be there to encourage healthier choices and recovery.
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Overcoming alcohol addiction is both a triumph and a beginning—a launchpad for a new narrative in one’s life. The journey through recovery is often fraught with challenges, but it is also filled with opportunities for personal growth and transformation. Crafting a post-addiction life can be a profound experience that fosters strength, resilience, and joy. Below, we'll explore the key elements that contribute to a successful and fulfilling life beyond alcohol dependency. Keep reading to learn how to embrace this new chapter with confidence and hope.
Embracing a New Chapter: The Journey Beyond Alcohol Dependency
Breaking free from alcohol’s hold brings a new sense of freedom, allowing individuals to rediscover old passions and interests. Celebrating every small victory is crucial, as is recognizing the immense effort required to stay sober. Support from loved ones and professionals plays a significant role in this journey, providing essential encouragement and guidance.Transitioning from a luxury alcohol rehab to daily life involves building a stable routine that supports sobriety. Engaging in regular exercise, exploring creative activities, and maintaining good sleep habits help create a sense of normalcy. As life changes, developing effective coping mechanisms for stress and being patient with oneself are vital for navigating this ongoing journey toward lasting recovery.(more…)
We've all grown up hearing about the supposed benefits of alcohol—how it warms you up, helps you relax, and even makes you more creative. But let's dive into the truth behind these myths. It's time to separate fact from fiction when it comes to alcohol consumption.
Myth 1: Alcohol warms you up
Picture this: it's a cold winter evening, and you think a shot of whiskey will warm you right up. It might feel that way momentarily as alcohol causes blood vessels to dilate, giving a flush to your cheeks. But here's the catch—while you might feel warmer on the outside, alcohol actuallylowers your core body temperature. It's a short-lived sensation that can lead to more heat loss and potentially hypothermia if you're not careful.
Myth 2: Alcohol improves vein health
There's a misconception that alcohol consumption benefits vein health. However, alcohol dilates blood vessels, potentially worsening conditions like varicose veins. Consider consult avein specialist in Orlandoto reduce the discomfort and the risk of developing other vascular issues.(more…)
Introduction
Alcohol addiction, also known as alcohol use disorder (AUD), is a pervasive issue that affects millions of individuals worldwide. Beyond its well-documented physical consequences, alcohol addiction significantly impacts mental health, leading to a range of emotional and psychological challenges. Understanding the relationship between alcohol addiction and mental health is crucial for developing effective treatment strategies and providing support to those affected.
Alcohol and the Brain
Alcohol's influence on the brain is profound and multifaceted. When consumed, alcohol quickly enters the bloodstream and reaches the brain, where it interferes with neurotransmitters—chemical messengers that regulate mood, cognition, and behavior. One primary target of alcohol is gamma-amino butyric acid (GABA), a neurotransmitter that inhibits brain activity. By enhancing GABA's effects, alcohol induces feelings of relaxation and sedation. Simultaneously, alcohol inhibits glutamate, an excitatory neurotransmitter, further dampening brain activity and impairing cognitive functions.
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MedicalResearch.com Interview with:
Rahel Zewude, MD FRCPC
Infectious Diseases and Medical Microbiology, PGY-5
University of Toronto
MedicalResearch.com: What is the background for this study? Would you describe the syndrome of Auto-brewery syndrome?Response: Auto-brewery syndrome refers to a syndrome where the gut ferments alcohol from carbohydrates leading to high blood alcohol levels and intoxication without any consumption of alcoholic drinks.
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MedicalResearch.com Interview with:
Timothy C. Durazzo, PhD
Clinical Neuropsychologist and Research Scientist
Mental Illness Research and Education Clinical Centers
VA Palo Alto Health Care System
Professor, Department of Psychiatry and Behavioral Sciences
Stanford University School of Medicine
MedicalResearch.com: What is the background for this study?
-There are a limited number of studies investigating changes in human brain structure, in individuals with an alcohol use disorder, with longer term abstinence after treatment.
-Our study was the first to assess for change in cortical thickness over approximately 7 months of abstinence in those seeking treatment of alcohol use disorder.
-Cortical thickness in humans is genetically and phenotypically distinct from other brain structural measures such as cortical volume and surface area.
-Therefore, assessment of changes in cortical thickness with longer-term abstinence provides additional information on how human brain structure recovers with sobriety.
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MedicalResearch.com Interview with:
Prof. Elisabet Jerlhag Holm
Department of Pharmacology
Institute of Neuroscience and Physiology
The University of Gothenburg
MedicalResearch.com: What is the background for this study?Response: Alcohol use disorder (AUD) is a conditioned associated with morbidity, mortality and costs for society. There are today 4 approved medications, but given the heterogeneity of the disease the efficacy of these is limited and new medications are needed. Peptides of the gut-brain axis, such as GLP-1, have been implied as novel treatment targets. We therefore investigated the effect of an agonist for GLP-1, semaglutide, on alcohol drinking in rodents.
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For some people, luxury alcohol rehabs may seem like an unnecessary extravagance. But for many, these programs offer a better chance for long-term sobriety and provide a safe, comfortable place to heal from the effects of addiction. Let’s take a look at the advantages of luxury alcohol rehab and why they can be so beneficial.
Alcoholism
Alcoholism is a serious problem that affects people of all ages, genders, and backgrounds. It is defined as an addiction to alcohol, in which the person feels unable to control their drinking and continues to drink despite its negative consequences. Alcoholism can lead to health problems, family issues, financial difficulties, and even death
Alcoholism is a chronic, progressive disease that is characterized by a strong craving for alcohol, difficulty controlling one's drinking, and continued drinking despite negative consequences. People with alcoholism often have trouble holding down a job, maintaining relationships, and taking care of their health. If you or someone you know is struggling with alcoholism, it's important to get help as soon as possible. There are many resources available to help people recover from this disease.
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MedicalResearch.com Interview with:
Mitchell Wong, MD PhD
Professor of Medicine
Executive Vice Chair for Research Training
Department of Medicine
Executive Co-Director, Specialty Training and Advanced Research (STAR) Program
Director, UCLA CTSI KL2 Program
UCLA Division of General Internal Medicine and Health Services Research Los Angeles, CA 90024
MedicalResearch.com: What is the background for this study?Response: It is estimated that social factors like poverty, education, and housing have a large impact on health. Yet, there are few interventions that exist to directly address those issues. Schools are a promising solution since society already invests heavily in education and schools are an everyday part of most children’s lives.
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Decisions have added weight after going through rehabilitation. The priority you put on these decisions will determine the scope of your recovery period. To avoid a relapse, seeking out healthy social circles is the key.
Distance Yourself from Triggers
There are emotional triggers that will make you want a drink. Once you figure them out, it becomes much easier to avoid. Common triggers are people, relationships, and stress. During drug and alcohol rehabilitation, overcoming your weak points is a part of the process.
People can unintentionally make you feel inadequate during normal conversations. When every other conversation with a specific individual causes this problem, you have to speak up. Let them know you’re uncomfortable with a specific subject. If they refuse to acknowledge it, move on and remove that trigger from your life.
Short-term and long-term relationships have a big impact on your life. Breaking up with someone makes your future look bleak. When finding someone new fails, a sense of hopelessness sets in. The answer to resolving this problem is to ‘fully’ break up with someone. Staying in contact and reliving happy memories will give you false hope. Staying away from a former relationship trigger prevents bouts of drinking for the future.
Stress can sometimes be related to time, or the lack of it. Time management is the best way to avoid this trigger. Having a plan means that you’re in a better position to complete your tasks. There is no need for fancy scheduling, and it helps create a good habit. When you’re productive, stress tends to take a backseat to everything else.
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MedicalResearch.com Interview with:
Kenechukwu Ndubisi Mezue, M.D
Fellow in Nuclear Cardiology
Massachusetts General Hospital
MedicalResearch.com: What is the background for this study? Response: Observational studies have shown that moderate alcohol intake may have beneficial effects on cardiovascular disease. However, the mechanisms through which this benefit occurs is mostly unknown. Chronic stress is also known to associate with increased risk of cardiovascular disease and our group has shown in previous work that increased activity in the stress-associated regions of the brain (such as the amygdala) is significantly associated with increased bone marrow activity, arterial inflammation, and cardiovascular events.
Our current study hypothesizes that moderate alcohol intake reduces cardiovascular events by reducing chronic stress-associated brain activity.(more…)
MedicalResearch.com Interview with:
Sitara Weerakoon, MPH (she/her)PhD Candidate | Epidemiology & Biostatistics
Graduate Research Assistant
Center for Pediatric Population Health
UTHealth
MedicalResearch.com: What is the background for this study? What are the main findings?
Response: Measures to control the spread of COVID-19 included stay-at-home mandates and business lockdown policies which resulted in many facing a loss of income or employment and more time spent isolated at home. Life stressors (like job loss and social isolation) have been shown to be associated with increased drinking at unhealthy levels. Those with a history of mental health problems may be even more at risk.
We aimed to see if binge drinking (5 or more drinks [male] or 4 or more drinks [female] in one session) and levels of alcohol consumption among binge drinkers were impacted by these pandemic-related factors. We found that increased time spent at home (in weeks) was associated with a 19% increase in the odds of binge drinking and binge drinkers with a previous diagnosis of depression and current depression symptoms (during the early months of the pandemic) had a 237% greater odds of drinking more alcohol (vs drinking the same amount) compared to those with no history and current symptoms of depression.
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MedicalResearch.com Interview with:
Michael S. Pollard, Ph.D.
Professor, Pardee RAND Graduate School
Senior Sociologist
RAND Corporation
Santa Monica, CA 90407-2138
MedicalResearch.com: What is the background for this study? What are the main findings?Response: There are ample anecdotal jokes and stories about increased alcohol use during COVID-19 and stay-at-home orders. Our study provides robust longitudinal evidence that people drank more frequently, and for women in particular, more heavily, and with more negative consequences, during the initial stages of COVID-19 compared to their own behaviors from a year earlier (May/June 2020 compared to May/June 2019). Women’s alcohol consumption was most significantly changed, with a 17% increase in number of days drinking, and a 41% increase in days of binge drinking (when they had four or more drinks in a couple of hours). This means that, nationally, one in five women drank heavily one more day a month than the same time in 2019, on average. Women also reported a 39% increase in alcohol-related problems, such as “I took foolish risks” or “I failed to do what was expected of me” because of drinking alcohol.
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MedicalResearch.com Interview with:
JohnF.Kelly, Ph.D., ABPP.
Recovery Research Institute
Elizabeth R. Spallin Professor of Psychiatry in Addiction Medicine
Harvard Medical School MedicalResearch.com: What is the background for this study? Response: Alcohol use disorder is one of the leading causes of disease, disability, and preventable death worldwide. Alcoholics Anonymous (AA) is a widespread international recovery support organization designed to address it. While it has remained popular and influential for many decades, until recently the quantity and quality of the research on AA and clinical treatments designed to stimulate AA involvement – Twelve-Step Facilitation (TSF) treatments – had not been evaluated adequately.
This systematic review and meta-analysis used the rigor of the Cochrane review system to subject AA/TSF to the same scientific standards as other clinical interventions. (more…)
MedicalResearch.com Interview with:
Dr. Eric Dawson, PharmD
Vice President, Clinical Affairs
Millennium Health
MedicalResearch.com: What is the background for this study? Response: The US Centers for Disease Control and Prevention has projected a drop in the number of overdose deaths for 2018; the first reported decline since 1990. They cite a decrease in prescription opioid deaths as the leading contributor to the overall reduction, but caution that deaths associated with synthetic opioids, primarily fentanyl, as well as stimulants appear to be increasing.
In 2019, we reported a 798% increase in urine drug test positivity rates for nonprescribed fentanyl among results positive for methamphetamine and an 1850% increase among results positive for cocaine. In an effort to conduct ongoing surveillance of the polysubstance use landscape and help characterize these evolving trends in a more timely manner, we examined our UDT data as close to real-time as possible to observe trends in positivity for methamphetamine, cocaine, and heroin, with and without illicit fentanyl. (more…)
MedicalResearch.com Interview with:
Professor Peter M Kistler MBBS, PhD, FRACP
Head of Clinical Electrophysiology Research
Baker Heart and Diabetes Institute
Head of Electrophysiology at The Alfred hospital
Professor of Medicine
University of Melbourne.
MedicalResearch.com: What is the background for this study? Response: There is a well known association between alcohol intake and atrial fibrillation form population based studies which demonstrate that for every 1 standard drink the incidence of AFib increases by 8%.
This is the first randomised study to determine of alcohol reduction/abstinence leads to a reduction in AFib episodes and time to recurrence.
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MedicalResearch.com Interview with:
Dr Jiabi Qin, MD, PhD
Xiangya School of Public Health
Central South University
Changsha, ChinaMedicalResearch.com: What is the background for this study? Response: Congenital heart defects (CHDs), defined as a gross structural abnormality of the heart or intrathoracic great vessels occurring in embryonic period and affected nearly 1% of lives births, is the most common of all congenital defects and remains a major cause of mortality and morbidity in fancy and childhood. With a worldwide prevalence of CHDs now estimated to be 1.35 million newborns with CHDs every year, the number of CHDs is steadily increasing, representing a major global health burden.
The association between maternal alcohol exposure and the risk of congenital heart defects (CHDs) has been explored, but little is known about the association between paternal alcohol exposure and the risk of CHDs. Furthermore, subsequent studies regarding the association between alcohol exposure and the risk of congenital heart defects have not yield consistent results. Therefore, given the inconsistency of existing literatures and insufficient evidence of primary studies, further an update meta-analysis based on the new and previously is evidently required. Especially, to our knowledge, any meta-analysis between paternal alcohol exposure and the risk of CHDs have not been conducted.(more…)
MedicalResearch.com Interview with:
Manja Koch Dr. oec. troph. (Ph.D. equivalent)
Research Associate
Department of Nutrition
Harvard T.H. Chan School of Public HealthMajken K. Jensen, PhD
Associate Professor of Nutrition
Harvard T.H. Chan School of Public Health
MedicalResearch.com: What is the background for this study? Response: Alzheimer’s disease and other dementias are highly prevalent conditions. According to the Alzheimer’s Association, 50 million people are currently living with Alzheimer’s disease or other dementias worldwide.
Given the lack of a cure or even disease-modifying therapies for most dementias, the identification of risk factors or factors that prevent or delay the onset of dementia remains of paramount concern.
Alcohol is a globally consumed beverage and light-to-moderate alcohol consumption, defined as up to one drink per day for women and up to two drinks per day for men, tends to be associated with lower risk of cardiovascular disease, a major risk factor for dementia. However, the effects of light-to-moderate alcohol intake on the brain are less clear.(more…)
MedicalResearch.com Interview with:
Greg Midgette, PhD
Assistant Professor
Department of Criminology and Criminal Justice
University of Maryland
MedicalResearch.com: What is the background for this study?Response: This report estimates marijuana, cocaine, heroin, and methamphetamine use in the U.S. between 2006 and 2016 on three dimensions: the number of past-month chronic users per year, where "chronic" has previously been defined as consuming the drug at least four days in the past month, expenditure per drug among those users, and consumption of each drug. These measures are meant to aid the public and policy makers' understanding of changes in drug use, outcomes, and policies. (more…)
MedicalResearch.com Interview with:
Daniel Myran, MD, MPH, CCFP
Public Health & Preventive Medicine, PGY-5
University of Ottawa
MedicalResearch.com: What is the background for this study? Response: We know that alcohol consumption results in enormous health and societal harms globally and in Canada.
While several studies have looked at changes in alcohol harms, such as Emergency Department (ED) visits and Hospitalizations due alcohol, this study is the first to examine in detail how harms related to alcohol have been changing over time in Canada.
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MedicalResearch.com Interview with:
Dr Andrew Turner, PhD
Associate Professor (Reader) in Environmental Sciences
School of Geography, Earth and Environmental Sciences
MedicalResearch.com: What is the background for this study? What are the main findings?Response: This study was part of a wider study to look at potentially toxic metals in everyday household and consumer products.
The main findings here are that many enameled bottles, mainly used to store alcoholic beverages, contain very high levels of cadmium and lead in the décor. (more…)
MedicalResearch.com Interview with:
Robert Wong, MD, MS, FACG
Assistant Clinical Professor of Medicine
Director, GI Education & Research
Highland Hospital I A member of Alameda Health System
Oakland, CA 94602MedicalResearch.com: What is the background for this study? Response: Alcoholic liver disease is a major cause of chronic liver disease in the United States and has become the leading indication for liver transplantation in the U.S. However, accurate estimates of the true burden among U.S. adults is not well studies due to challenges in accurately identifying alcoholic liver disease or lack of awareness is screening individuals for alcohol use disorder. Given the gaps in knowledge regarding the epidemiology of alcoholic liver disease in the U.S., our current study attempts to further contribute to the understanding of alcoholic liver disease epidemiology in the U.S
We utilized a U.S. national cross sectional database and focused on the specific subset of alcoholic fatty liver disease, which is the earlier stage of disease along the spectrum of alcoholic liver disease. Focusing on alcoholic fatty liver disease allowed us to more accurately define and capture the prevalence of this disease. Furthermore, given that alcoholic fatty liver disease is early on the overall spectrum of alcoholic liver disease, it is a disease state that early identification provides opportunities to implement therapy and counseling for alcohol abstinence that can prevent further liver damage and disease progression.
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MedicalResearch.com Interview with:E. van Eekelen, MSc | PhD Candidate
Leiden University Medical Center
Dept. Clinical Epidemiology
Leiden, The Netherlands
MedicalResearch.com: What is the background for this study? What are the main findings?Response: Fatty liver, defined as excess accumulation of fat within the liver, covers a broad clinical spectrum and is the leading cause of chronic liver diseases. It has also been linked to type 2 diabetes and cardiovascular disease.
The consumption of alcohol is a well-established risk factor for fatty liver. However, we hypothesized that consumption of non-alcoholic energy-containing beverages also leads to liver fat accumulation. We analysed data from the Netherlands Epidemiology of Obesity (NEO) study, which is a prospective population-based cohort study including non-invasive measurements of liver fat content by magnetic resonance spectroscopy. Besides consumption of alcoholic beverages, sugar sweetened beverages were associated with more liver fat. We specifically showed that replacement of alcoholic beverages with milk was associated with less liver fat, whereas replacement with sugar sweetened beverages was associated with a similar amount of liver fat, even when taking calories into account.(more…)
MedicalResearch.com Interview with:
Henry R. Kranzler, MD
Professor of Psychiatry
Perelman School of Medicine
University of Pennsylvania
MedicalResearch.com: What is the background for this study? What are the main findings?Response: Alcohol consumption and alcohol use disorder (AUD) are moderately heritable traits. To date, genome-wide association studies (GWAS) have not examined these traits in the same sample, which limits an assessment of the extent to which genetic variation is unique to one or the other or shared.
This GWAS examined a large sample (nearly 275,000 individuals) from the U.S. Veterans Affairs Million Veteran Program (MVP) for whom data on both alcohol consumption and alcohol use disorder diagnoses were available from an electronic health record. We identified 18 genetic variants that were significantly associated with either alcohol consumption, AUD, or both. Five of the variants were associated with both traits, eight with consumption only, and five with alcohol use disorder only. (more…)
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