Author Interviews, Heart Disease, Lancet, Mediterranean Diet, Weight Research / 07.06.2016
Moderate Nuts and Olive Oil Intake Do Not Increase Body Weight in Setting of Mediterranean Diet
MedicalResearch.com Interview with:
Dr Ramon Estruch, MD PhD
Senior Consultant in the Internal Medicine Department of the Hospital Clinic
Barcelona
MedicalResearch.com: What is the background for this study? What are the main findings?
Dr. Estruch: Although weight stability requires a balance between calories consumed and calories expended, it seems that calories from vegetable fats have different effects that calories from animals on adiposity. Thus, an increase of dietary fat intake (mainly extra virgin olive oil or nuts) achieved naturally in the setting of Mediterranean diet does not promote weight gain or increase in adiposity parameters such as waist circumference.
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