Author Interviews, Heart Disease, Stroke / 25.04.2016
Mediterranean Diet Linked to Lower Risk of Heart Disease and Stroke
MedicalResearch.com Interview with:
Professor Ralph Stewart MBChB (Otago), FRACP, FCSANZ, MD
Auckland City Hospital
University of Auckland, New Zealand
MedicalResearch.com: What is the background for this study? What are the main findings?
Dr. Stewart: A number of studies have suggested a favorable effect of a Mediterranean dietary pattern on the risk of heart disease, but few large studies have evaluated this dietary pattern in a global population of patients with known coronary heart disease. We assessed a Mediterranean diet score based on frequency of consumption of common foods using a very simple questionnaire. Globally this included a very broad range of diets – showing the benefits of this dietary pattern can be achieved with many different foods.
We founds that greater adherence to this diet was associated with a lower risk of recurrent heart attacks, strokes and deaths from any cause. In contrast a western diet score, which measured more consumption of foods thought to be unhealthy, including processed carbohydrates, sweetened foods and drinks and deep fried foods were not associated with the risk of cardiovascular events.
(more…)