Author Interviews, Cognitive Issues, Mediterranean Diet / 22.11.2013
Cognitive Decline: Dietary Patterns Associations
MedicalResearch.com:
Samantha Gardener PhD Student
Senior Research Assistant for DIAN and AIBL Studies
McCusker Alzheimer's Research Foundation
2/142 Stirling Hwy
NEDLANDS
6009
Western Australia
MedicalResearch.com: What are the main findings of your study?
Answer: Our research indicates that consuming larger quantities of foods included in a western dietary pattern is associated with greater cognitive decline in visuospatial functioning after 36 months. Foods included in the western dietary pattern are red and processed meats, high fat dairy products, chips, refined grains, potatoes, sweets and condiments. Visuospatial functioning is an area which includes distance and depth perception, reproducing drawings and using components to construct objects or shapes.
In contrast, adherence to the Mediterranean diet, a healthy eating pattern is associated with less decline in executive function. Foods included in the Mediterranean diet are vegetables, fruits and fish. Examples of executive function include planning and organising, problem solving and time management.
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