MedicalResearch.com - Latest news, interviews, and insights into medical research, health and wellness, fitness and addiction.
Beauty Care-Cosmetic Procedures, Plastic Surgery / 14.06.2025

One of the most visible signs of facial aging is midface volume loss. The midface, which spans from the lower eyelids to the tip of the nose, plays a central role in the overall facial impression. As time passes, the skin loses elasticity and the cheekbones become hollow, softening the contours of the face and reinforcing an aged appearance. Identifying and correcting these changes early is key to maintaining a youthful look. Characteristics and Causes of Midface Volume Loss Midface volume loss is not simply a surface-level issue. As aging progresses, deep fat compartments such as the Sub-Orbicularis Oculi Fat (SOOF) begin to descend, pulling down the overlying orbital muscles and skin. This collapse of the facial center contributes to a heavy, tired, and older appearance. Typical signs of midfacial aging include pronounced tear troughs, herniated fat pads, and the descent of soft tissue in the zygomatic area, leading to bulging above the nasolabial fold. When Indian folds (malar mounds) also appear, the face takes on an exhausted and melancholic expression. These changes can be triggered initially by craniofacial deformation caused by temporomandibular joint (TMJ) stress, which alters the zygomatic point, leading to downward and lateral facial expansion and sagging. (more…)
Aging, Social Issues / 16.05.2025

  Recent findings from a comprehensive longitudinal study have revealed compelling evidence that regular social interaction may significantly extend human lifespan. The research, conducted over two decades across multiple countries, demonstrates that individuals who maintain active social connections throughout their lives tend to live longer, healthier lives compared to those who experience social isolation. The groundbreaking study, published last month, followed over 10,000 participants ranging in age from 35 to 85 years old. Researchers meticulously tracked various aspects of participants' social behaviors, health outcomes, and mortality rates. What emerged was a clear correlation between social engagement and longevity that remained significant even after controlling for factors like economic status, baseline health conditions, and genetic predispositions. According to home care in Katy TX provider, Always Best Care, "The data shows that individuals with strong social networks had a 40% lower risk of premature mortality compared to those reporting persistent loneliness or isolation. This effect was comparable to the impact of quitting smoking or maintaining regular physical activity." (more…)
Aging, Chiropractic / 17.03.2025

Editor's note:  Please consult with your health care provider before beginning or changing any fitness or exercise program. At 40, something shifts. The workouts that once gave quick results now feel like a battle against your own body. Even your favorite sports no longer feel effortless. Casual games often leave you with stiff joints and minor injuries. When an injury occurs, you find yourself frantically searching "chiropractor for sports injury near me" to get back on track.  Chiropractic is certainly an effective way to restore balance and reduce pain. It can enhance flexibility, improve posture, and accelerate your recovery process. However, recovery is an obligation; the goal is achieving fitness.  Research says our metabolism slows down as we age. Therefore, those who are not physically active may start losing 3% to 5% of muscle mass each decade post-30.  After 40, most people watch helplessly as their fitness declines—despite putting in more effort than ever before. The conventional wisdom stops working, and what used to get results now barely maintains the status quo. The reality is hitting peak fitness after 40 is entirely achievable with the right approach. Here are some science-backed strategies to help you push your body to its full potential. (more…)
Aging, Nursing Homes / 13.03.2025

  Growing old comes with different health issues and loss of cognitive abilities. As people age, they become physically frail and struggle to protect and stand up for themselves. Elder abuse is the mistreatment of an older person, which can occur in different forms, including physical, emotional, and sexual harm, financial exploitation, or neglect of their welfare and basic needs by those entrusted with their care. It is a serious issue and a violation of human rights that can lead to physical injuries and can have long-term psychological and emotional consequences. According to the World Health Organization (WHO), around one out of every six elders face abuse each year, and this risk is even higher in places like nursing homes and long-term care facilities. This can be prevented to some extent by following these steps:

1.   Recognize the Signs of Elder Abuse

Being aware of the warning signs of elder abuse is the first step in its prevention. If you suspect abuse but aren't sure, the following are the common signs that you should look for:
  • Unusual financial transactions or missing cash or items.
  • Unexplained bruises, burns, or injuries.
  • Withdrawal from social activities or sudden changes in behavior.
  • Poor hygiene or signs of malnutrition.
  • Fear or hesitation when speaking about a caregiver or family member.
These indicators can alert loved ones or caregivers so they can intervene and take precautions before the situation worsens. (more…)
Aging, Home Care, Nursing Homes / 26.02.2025

aged-care-services.png Aged care services for seniors have seen remarkable improvements in recent years, largely due to advancements in medicine and technology. These changes are helping older adults live more comfortably and independently. From managing chronic diseases to enhancing mental health support, medical progress is reshaping the way we care for the elderly. This article explores how these advancements are making a difference and what they mean for the future of aged care.

Better Management of Chronic Diseases

Chronic diseases such as diabetes, heart disease, and arthritis are common among older adults and often require ongoing care. Managing these medical conditions effectively is crucial for maintaining quality of life. Medical advancements are making this easier than ever before. New medications with fewer side effects are now available, helping older adults stick to their treatment plans. Wearable devices can monitor vital signs like blood pressure and heart rate in real time. These devices alert caregivers to potential issues before they become serious, reducing the need for frequent hospital visits. This proactive approach helps prevent complications and keeps seniors healthier. For those looking to ensure comprehensive personal care, exploring aged care packages that fit their or their loved ones' needs can be a great option. These packages often include access to advanced medical treatments, personalized care plans, and support services that make managing chronic conditions much easier. (more…)
Aging, Geriatrics / 23.12.2024

Key Takeaways:
  • Understand the different types of retirement communities that are available.
  • Learn the critical factors to evaluate when selecting a retirement community.
  • Discover how amenities and social activities enhance quality of life.
  • Consider location, healthcare, and financial aspects in decision-making.
Table of Contents:
  • Introduction
  • Understanding Different Types of Retirement Communities
  • Evaluating Key Factors
  • Benefits of Amenities and Social Activities
  • Location and Healthcare Considerations
  • Financial Considerations
  • Conclusion
Introduction Choosing the right retirement community is pivotal to shaping your lifestyle, social interactions, and overall well-being in your golden years. With many options ranging from independent living to continuing care retirement communities, each offers unique benefits tailored to different needs. This comprehensive guide delves into the critical factors to consider, ensuring that your chosen community provides the comfort, security, and engagement necessary for a fulfilling retirement. Understanding Different Types of Retirement Communities Retirement communities vary widely, offering different levels of care and independence to cater to the diverse needs of retirees. Among these are independent living communities that accommodate self-sufficient individuals who desire a lifestyle filled with social engagement and convenience. For instance, San Marino Senior Independent Living provides a dynamic environment where residents can partake in activities that foster social connections and personal growth. In contrast, assisted living communities offer more support with daily tasks, ensuring safety and comfort for those who need extra help. (more…)
Aging, Endocrinology / 09.12.2024

The endocrine system is a network of glands that produce and release hormones. These hormones control many vital body functions, including metabolism, growth, and reproduction. As we age, the efficiency of this system declines, leading to various age-related diseases and conditions. Understanding how the endocrine system impacts longevity can help us develop strategies to live longer and healthier lives.

The Role of Endocrine Health in Aging

Endocrine health is integral to aging because hormones regulate processes like cell regeneration, immune function, and energy metabolism. For example, a decline in growth hormone levels is associated with decreased muscle mass and bone density, while imbalances in insulin can lead to type 2 diabetes, a condition that significantly shortens lifespan.

The Endocrine Theory of Aging

The endocrine theory of aging posits that the aging process is largely regulated by hormones, which act as messengers coordinating various physiological processes. According to this theory, as we age, the production and regulation of hormones change, leading to the deterioration of bodily functions. For instance, the decline in growth hormone and sex hormones like estrogen and testosterone are associated with muscle wasting, reduced bone density, and increased fat accumulation—all hallmarks of aging. By understanding and potentially manipulating these hormonal changes, it might be possible to slow down or mitigate some aspects of aging. (more…)
Aging / 26.11.2024

Editor's note:  Please consult your health care provider to discuss your personal medical journey.  Most supplements are not FDA tested and may have side effects. Aging brings numerous physical and mental changes, many of which can be mitigated or managed through regular physical activity. Exercise is not just about maintaining a healthy weight or looking fit; it plays a crucial role in reducing the risk of age-related health concerns such as heart disease, diabetes, osteoporosis, and cognitive decline. It also boosts energy levels, strengthens the immune system, and promotes better mental health by reducing stress and enhancing mood. Whether you're in your 50s, 60s, or beyond, incorporating appropriate exercises into your routine can significantly enhance your quality of life and overall well-being, fostering independence and vitality. (more…)
Aging, Supplements / 18.11.2024

Editor’s note: NADH is not the same as  niacin, niacinamide, or nicotinamide riboside.  Please discuss the use of NAD⁺ with your health care provider before use and if you are taking long term.  NAD⁺ supplements are not FDA tested and may vary between formulations.  There are no studies of NAD⁺ in children, pregnancy, breast feeding or those planning to become pregnant. The efficacy and long term safety of NAD⁺ has not been definitively determined. Products discussed have not been independently verified. In the ever-growing world of longevity research, one name that has gained significant attention is Nicotine Mononucleotide (NMN). This compound, once considered just a minor player in biochemistry, has become the focal point of discussions about aging, healthspan, and the potential to reverse age-related cellular decline. Dr. David Sinclair, a leading scientist in the field of aging and professor at Harvard Medical School, debuted NMN to a wider audience during his appearance on the Joe Rogan Experience podcast. Since then, interest in NMN has skyrocketed, with many wondering: Can this molecule really slow down or even reverse the aging process? In this article, we’ll delve into the science behind NMN, explore its potential as an anti-aging molecule, and discuss how you can incorporate it into your daily routine.

What is NMN?

Nicotinamide Mononucleotide (NMN) is a naturally occurring compound found in all living cells. It is a derivative of niacin (Vitamin B3) and plays a crucial role in the production of Nicotinamide Adenine Dinucleotide (NAD+), a coenzyme that is essential for life. NAD+ is involved in numerous fundamental cellular processes, including energy production, DNA repair, and maintenance of cellular health. However, as we age, our NAD+ levels decline, leading to a range of cellular dysfunctions that contribute to aging and age-related diseases. Dr. David Sinclair, in his extensive research on aging, discovered that boosting NAD+ levels could have profound implications for slowing down the aging process. Since NMN is a direct precursor to NAD+, it is believed that supplementing with NMN could effectively restore NAD+ levels and support the body’s natural repair mechanisms. (more…)
Geriatrics, Social Issues / 09.11.2024

  Key Takeaways
  • Learn practical ways to support seniors, focusing on engagement, safety, and well-being.
  • Understand the impact of community involvement on seniors' mental and physical health.
  • Discover practical tips for fostering a supportive and inclusive community for elderly individuals.
Table of Contents
  1. Understanding the Needs of Seniors
  2. Creating a Safe Environment
  3. The Role of Social Activities
  4. Encouraging Physical Wellness
  5. Importance of Nutrition
  6. Utilizing Technology for Connection
  7. Benefits of Intergenerational Programs
  8. Leveraging Community Resources
Supporting seniors in a community setting is a rewarding yet challenging experience. Helping out in a home care in Fort Mitchell Kentucky, requires understanding the unique needs of older people. Successful engagement with seniors enhances their quality of life, ensuring they feel connected and secure. By fostering a supportive environment, seniors can enjoy improved mental and physical well-being, ensuring they thrive in a vibrant community atmosphere. This begins with understanding the comprehensive needs of older people, followed by structured community involvement through safety, health, and social initiatives. (more…)
Aging, Chiropractic / 07.11.2024

  Aging is a journey—one that comes with many ups, a few downs, and a whole lot of changes in how the body feels and functions.   Waking up with stiffness or dealing with aches after a simple walk also becomes common. And while that might feel like an inevitable part of aging, it doesn’t necessarily have to be. Just because you’re aging doesn’t mean you should settle for constant discomfort. Medicines and supplements are often the go-to for seniors dealing with age-related issues. But these just mask the symptoms rather than addressing the root cause.  Chiropractic care, however, is a powerful, natural way to boost your well-being as you age. It is not just about back cracking and neck adjustments; it’s about keeping your whole body moving freely, reducing pain, and making day-to-day activities easier.  Here are some of the top ways chiropractic care can make a difference: 

#1 Improves Joint Function 

Nearly 60% of people over 50 have some form of arthritis. The University of Michigan National Poll on Healthy Aging has revealed this.  Arthritis, an often inevitable part of aging, can make even the simplest movements uncomfortable. Popping pills might provide relief, but only for a short period of time.  Chiropractors can be of big help in keeping joints moving smoothly. They adjust the spine and other joints to relieve tension and restore natural alignment.   These adjustments increase blood flow and improve joint mobility, which makes movement smoother and less painful. Moreover, many chiropractors go beyond adjustments; they recommend specific stretches and exercises that support healthy joints.  (more…)
Aging, Technology / 01.11.2024

Lift chairs are an essential addition for seniors who need a bit of extra support in their daily lives. These specially designed chairs gently lift and lower, making it easier to sit down or stand up without straining muscles or joints. For those dealing with arthritis, back pain, or balance issues, a lift chair can be much more than just a comfortable seat—it’s a practical aid that supports health and independence. Here’s a closer look at how lift chairs work, the health benefits they offer, and tips for choosing the right one.

How Lift Chairs Make Life Easier

Lift chairs, often called "chairs that lift for seniors," are recliners equipped with a motorized function that raises and tilts the seat forward. With the push of a button, the chair moves smoothly to help users stand up or sit down with minimal effort. This technology is especially helpful for anyone with limited mobility, allowing them to move safely and independently. (more…)
Aging, Nursing Homes / 28.10.2024

Nursing homes of a high standard can have great benefits for residents. When selecting a nursing home or rehabilitation center, families often rely on facility ratings to evaluate the quality of care provided. Understanding the ratings associated with nursing homes can offer insights into the quality of care residents receive, helping families make well-informed decisions.

Key Aspects of Ratings for Nursing Homes

Nursing home ratings typically cover several essential areas of care, including staffing, safety, and resident satisfaction. The high Casa de Oro Center ratings reflect its commitment to providing a safe, supportive, and nurturing environment for residents. Families evaluating this facility should consider the following aspects:
  • Staffing and Responsiveness: Adequate staffing is crucial for delivering timely and effective care. High ratings in this area indicate that the nursing home maintains sufficient staff-to-resident ratios, ensuring residents receive the attention and assistance they need promptly.
  • Safety and Hygiene Protocols:  High safety ratings signify the facility’s adherence to strict hygiene protocols, which are essential in preventing the spread of infections and protecting residents’ health.
  • Resident Satisfaction: Feedback from residents and their families plays a significant role in overall ratings. High satisfaction scores suggest that residents feel comfortable, valued, and well-supported, contributing to their emotional well-being and overall quality of life.
(more…)
Aging, Home Care / 14.10.2024

As people age, maintaining independence becomes one of the most important goals for seniors and their families. The ability to live comfortably in their own homes while receiving the necessary support is a crucial aspect of aging with dignity. Personal care assistants (PCAs) play a vital role in helping elderly individuals maintain their independence, ensuring they receive the right balance of assistance and freedom. In this article, we will explore why personal care assistants are so important for elderly independence, how they contribute to a better quality of life, and why more families are turning to them for support.

1. The Balance of Support and Freedom

One of the greatest challenges that seniors face as they age is finding the right balance between needing help and maintaining their independence. Many elderly individuals can manage their daily activities but require some assistance with specific tasks. This is where personal care assistants come in. They provide help with daily tasks without taking away a senior’s sense of autonomy. Personal care assistant duties include:
  1. Bathing and grooming 
    2.  
  2. Dressing 
    3.  
  3. Medication management
    4.  
  4. Light housekeeping
    5.  
  5. Meal preparation
    6.  
  6. Mobility assistance
    7.  
These tasks can be difficult for seniors to manage alone, yet they are essential for their health and well-being. By helping with these activities, personal care assistants allow seniors to focus on what they can do independently, which helps preserve their self-esteem and confidence. (more…)
Addiction, Aging, Pain Research / 29.09.2024

Why Older Adults are Using Drugs to Excess and How We Can Help Them   Most news stories tend to focus on how drugs and the opioid epidemic are impacting people in their teens and early adulthood. However, I can tell you from personal experience, that there are a lot of older adults who are also abusing drugs alcohol at record rates.  This is borne out at our family’s drug treatment program which I founded and run in San Diego, California. You may be surprised to hear that the rates of opioid overdose in the U.S. have increased the most among people ages 65 and up (from 2021 to 2022) and that older adults have seen the greatest increase in cannabis use in Canada. One thing you also may not realize is that older adults have the highest recovery rates of all age groups. (more…)
Geriatrics / 26.09.2024

  As we get older, managing our health becomes even more important. Aging can bring new health challenges, from needing to manage multiple medications to maintaining physical activity and mental sharpness. Having a clear plan for health management is essential to help older individuals stay active, healthy, and independent. Proper attention to medications, diet, exercise, and regular check-ups enable older adults to maintain a good quality of life. Health management doesn't have to be complicated. Simple steps, like regular doctor visits, staying on top of medications, and eating well, can make a big difference. This guide will cover practical strategies to help older individuals take control of their health, stay active, and enjoy life to the fullest. (more…)
Aging, Nursing Homes / 14.09.2024

Choosing the right nursing care facility for a loved one is an important decision that requires thorough evaluation and thoughtful planning. Whether for short-term rehabilitation or long-term care, finding a facility that meets both medical needs and emotional well-being is crucial. Here are some key steps to help guide your decision-making process.

Determine Your Loved One’s Care Requirements

Start by identifying the specific needs of your loved one. This includes their current medical conditions, level of mobility, dietary preferences, and any special needs like regular medication or therapeutic support. Having a clear picture of these requirements will help you identify the most suitable care setting. When evaluating potential facilities, you can find detailed information and compare different options for nursing care services with careforfamily.com.au to help guide your decision. (more…)
Aging, Author Interviews, BMJ, Heart Disease, Statins / 11.09.2024

MedicalResearch.com Interview with: Borislava Mihaylova, DPhil Associate Professor & Senior Health Economist Nuffield Department of Population Health, University of Oxford, UK & Professor of Health Economics Wolfson Institute of Population Health Queen Mary University of London, UK MedicalResearch.com: What is the background for this study? Response: Despite high risks of heart disease and stroke in people over 70 years old and high need for preventive treatment such as statins, fewer older people use statins [compared to middle-aged people]. This, at least in part, is likely due to fewer older people, particularly those without previous heart attacks and strokes, included in the randomized studies of statin treatment. This has led to more limited evidence among them with larger uncertainty. Thus, we set to re-examine the value of statin treatment using the latest evidence and contemporary population data. (more…)
Aging, Technology / 28.08.2024

As we continue to live in a world where technology is advancing day by day, its impact on various aspects of our lives grows ever more significant.
One area where technology is making a profound difference is in the health and well-being of seniors, with innovations such as telemedicine Colorado offering accessible healthcare solutions.
As much as we believe that the elderly are so far untouched, the new age interactive use of technology has not only brought seniors close to use of gadgets, but interestingly they are engaging and entertaining.  By adopting various digital tools and platforms, seniors can maintain their independence, stay connected with loved ones, and manage their physical and mental health more effectively. This article explores how seniors can use technology to enhance their health and well-being and provides practical tips on incorporating these innovations into their daily lives.   (more…)
Aging, Geriatrics / 31.07.2024

As lifespans extend, the pursuit of a fulfilling and independent later life becomes increasingly important. A holistic approach to aging, encompassing both physical and mental well-being, is essential for thriving in these years. By understanding the challenges and opportunities of older age, individuals can make informed choices to optimize their health and happiness.

The Importance of Physical Health

Physical activity is a cornerstone of healthy aging. Tailored exercise routines that incorporate strength training, balance exercises, and cardiovascular workouts can significantly enhance quality of life. Regular physical activity not only improves mobility and prevents falls but also reduces the risk of chronic diseases such as heart disease, diabetes, and osteoporosis. Nutrition plays a vital role in supporting overall health. A balanced diet rich in fruits, vegetables, whole grains, and lean protein provides essential nutrients for bodily functions. Staying hydrated is equally crucial for maintaining optimal health. Regular medical check-ups and preventive care are indispensable for early detection and management of potential health concerns. (more…)
Exercise - Fitness, Mental Health Research / 10.07.2024

Meditation, an ancient practice, has become more popular in recent years, largely due to its myriad health benefits. For seniors, meditation holds significant value. According to the Cleveland Clinic, it provides a natural method to manage stress, enhance mental clarity, and improve overall well-being. The National Institute on Aging emphasizes that as we age, maintaining both physical and mental health becomes increasingly crucial. Meditation serves as a simple yet effective tool to support these goals. WebMD reports that meditation can help seniors sleep better. This practice can also help deal with symptoms associated with depression. If you're a senior looking to get started with meditation, here are a few expert tips to help you out.

Understanding the Benefits of Meditation

meditation-pexels-photo-4498219.webp Meditation, as explained by Mayo Clinic, has been shown to reduce stress, lower blood pressure, and improve sleep quality. For seniors, these benefits are particularly significant as they can help manage chronic conditions and promote a sense of calm and relaxation. Regular meditation practice can also enhance focus and cognitive function, which can be beneficial in maintaining mental sharpness as one ages. Furthermore, meditation promotes inner peace and enhances emotional health, thereby contributing to an improved overall quality of life. (more…)
Aging, Geriatrics, Nursing / 15.06.2024

  Nursing homes are supposed to be safe places where elderly people receive the care they need. Unfortunately, this isn't always the case. Nursing home abuse is a serious issue that affects many seniors. According to the National Center on Elder Abuse, about 10% of elderly people experience some form of abuse in nursing homes. If you suspect abuse, take action quickly and seek help from nursing home abuse attorneys to ensure your loved one receives the care and respect they deserve. No one should have to suffer in silence, and with the right support, you can ensure that your loved one receives the care and respect they deserve. Read on for a few of the most common nursing home abuses you should know about.  

Physical Abuse

Physical abuse is one of the most common forms of nursing home abuse. It involves any act that causes physical harm to a resident. Signs of physical abuse may include unexplained bruises, cuts, broken bones, or other injuries. Examples of Physical Abuse:
  • Hitting or slapping a resident
  • Shoving or pushing
  • Restraining a resident with straps or ties
  • Not providing necessary medical care
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Accidents & Violence, Aging, Technology / 11.06.2024

Falls are one of the leading causes of injury among older adults, making the availability of fall detection in medical alert systems essential. Having a medical alert system with fall detection can provide peace of mind, knowing that help will be on the way even if you can't push a button. This feature can be particularly critical in emergencies where immediate assistance can significantly affect outcomes. This article takes you through the reasons why having a fall detection system is an essential add-on to your medical alert system.

fall-protection-deviceFall Detection Technology

Fall detection technology relies on advanced sensors and algorithms to ensure timely assistance when a fall occurs. This technology is built into various wearable devices, offering accuracy and reliability in monitoring movements and detecting falls.

How Fall Detection Works

Fall detection systems typically use accelerometers and gyroscopes embedded within the device to monitor movement patterns. When a fall is detected, the device triggers an alert, contacting emergency services or a designated caregiver automatically. These systems measure changes in speed and orientation to identify sudden impacts. They provide a vital safety net for individuals who might not be able to manually signal for help following a fall. (more…)
Aging, Author Interviews, Exercise - Fitness, JAMA, USPSTF / 10.06.2024

MedicalResearch.com Interview with: Li Li, M.D., Ph.D., M.P.H Walter M. Seward Professor Chair of Family Medicine Director of population health University of Virginia School of Medicine Editor-in-chief of The BMJ Family Medicine Dr. Li joined the U.S. Preventive Services Task Force in January 2021 MedicalResearch.com: What is the background for this study? What are the main findings of the underlying studies? Response: Falls are the leading cause of injuries in older adults and can lead to serious disability and even death. To help prevent these incidents, the Task Force looked at the current evidence on ways that primary care clinicians can help prevent falls in adults aged 65 and older who live at home and are more likely to fall. We concluded that healthcare professionals should recommend exercise interventions for adults aged 65 and older who are at increased risk for falls. This could include gait, balance, and functional training, as well as strength, resistance, and flexibility training. Clinicians can also talk with their older patients who are most likely to fall about whether additional interventions might be helpful to reduce their risk of falling. (more…)
Dermatology / 17.05.2024

Our skin is subject to a multitude of internal and external influences that can affect its thickness and texture over time. Factors such as aging, environmental aggressors, lifestyle choices, and genetics can contribute to the gradual thinning and deterioration of skin quality. However, the good news is that there are various approaches to address these concerns and promote the restoration of skin thickness and texture. In this article, we'll explore a few crucial factors that, according to research, play pivotal roles in this rejuvenation process.

The Proliferation and Migration of Skin Cells

skin-care-dermatologyAccording to the National Institutes of Health, at the core of skin thickness and texture restoration lies the process of cell proliferation and migration. The epidermis, the outermost layer of the skin, constantly undergoes renewal through a process known as epidermal turnover. Stem cells within the basal layer of the epidermis divide and differentiate into keratinocytes. These gradually migrate upward to the skin's surface, replacing old, damaged cells. According to Beyond CellCare, stem cell therapy differs from traditional treatments, which only target the symptoms of skin aging. By fostering cellular repair and renewal, it targets the fundamental mechanisms of aging. Furthermore, certain skincare ingredients and treatments, such as chemical exfoliants and professional procedures like microdermabrasion and chemical peels, can accelerate cell turnover. You’ll also find the use of exosome injection and similar therapy methods involving exosomes becoming popular in this regard. Exosomes facilitate skin cell proliferation and migration by transferring growth factors and signaling molecules. (Please note that exosomes are currently not approved by the Food and Drug Administration (FDA) to treat or diagnose any disease). (more…)
Aging, Social Issues / 12.05.2024

 Supporting a family member to age comfortably at home can range from regular check-ins at a parent's place to aiding a partner in daily tasks like bathing and cooking, along with managing medications and giving injections. No matter the extent of your assistance, the following suggestions can enable your loved one to stay at home comfortably for as long as possible.

Create a plan

Balancing immediate needs with future considerations is crucial. Managing day-to-day tasks alongside medical appointments and medication renewals is essential, all while considering potential challenges related to your loved one's health and age. While you can't predict everything, proactive planning allows for better emergency responses. Don't handle it solo; create a support network with family and friends.
  • Identify responsibilities and reach agreement. Inquire about each team member's willingness to aid in the person's care. Even those at a distance can manage tasks like bill payments, medication orders, and arranging medical appointments. Collaborate on a strategy with them.
  • Assess your own capabilities honestly. Determine what tasks you're comfortable handling. If direct caregiving makes you uneasy, such as assisting with bathing, explore if another team member can take over or discuss the possibility of hiring professional help.
  • Document the plan comprehensively. Having a written plan ensures clarity among all team members, including the care recipient, thereby minimizing confusion. Keep in mind that the plan may need adjustments over time; update it accordingly.
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