When to Consider Joint Replacement: Key Signs You Shouldn’t Ignore
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Imagine lifting a heavy box and suddenly feeling a sharp pain in your shoulder. This scenario is all too common. It’s not just the athletes who suffer from shoulder issues—everyday activities like gardening, cleaning, or even sleeping in an awkward position can lead to shoulder problems. Understanding these injuries and their treatments can make a big difference in recovery.
Shoulder injuries are often overlooked until they become severe, causing discomfort and limiting mobility. This article aims to provide an overview of common shoulder injuries, their causes, symptoms, and available treatments. Whether you're dealing with a nagging pain or a sudden injury, this guide will help you navigate the path to recovery.
Understanding Shoulder Anatomy
The shoulder is a highly flexible joint, allowing for a wide range of motion, which unfortunately makes it susceptible to injuries. It comprises bones, muscles, tendons, and ligaments that work in unison to maintain stability and enable movement. The shoulder's intricate design facilitates various movements but also increases its vulnerability to different types of injuries.
Key components of the shoulder include the humerus (the upper arm bone), the scapula (the shoulder blade), and the clavicle (the collarbone). These structures are interconnected by muscles and tendons, forming a ball-and-socket joint that supports extensive movement. While this flexibility is advantageous, it also means the shoulder is at risk for injuries due to overuse, trauma, or incorrect movements.
The knees are equally essential for us all — athlete or not. It’s the single most important joint for basic mobility. But, for MMA practitioners, it means much more than that. Due to the dynamic nature of the sport, the knees go through immense strain during training and fights. From kicking, takedowns, and submission defense, the knees do the heavy lifting for it all. To make matters worse, a “leg kick” to the knee can sometimes be enough to cause a fracture then and there.
With all that in mind, it makes sense that ligament tears, strains, and knee sprains aren’t uncommon in this sport. Problems usually stem from insufficient rest or overuse, conditioning, poor technique, or just bad luck (for example if you’re fighting Justin Gaethje, the meanest leg-kicker).
Your best bet against these risk factors is to build and maintain optimal knee health all year round. Have a proactive approach by incorporating knee rehab and strengthening exercises. Even if your knees aren’t injured, they can still be inflamed or overworked, so some rehabilitation movements could go a long way.
Dr. Chintan Dave[/caption]
Chintan V. Dave PharmD, PhD
Assistant Professor of Pharmacy and Epidemiology
Assistant Director
Rutgers Center for Pharmacoepidemiology and Treatment Science
Academic Director
Rutgers Center for Health Outcomes, Policy, and Economics
Rutgers University
New Brunswick, New Jersey
MedicalResearch.com: What is the background for this study?
Response: Our study examined the association between initiation of an antihypertensive medication and its correlation with fracture risk among older nursing home veterans.
Imagine life without the freedom of movement. A simple task like climbing stairs or walking could become a daunting challenge. Unfortunately, this reality faces millions of Americans due to knee pain.
Classic Rehabilitation reports that approximately 100 million Americans endure chronic pain, with knee pain emerging as the second most prevalent source. This statistic indicates that one-third of the American population encounters knee discomfort at some stage in their lives. But fear not. Here's where the power of staying agile comes in.
In this article, we'll discuss the key techniques that can significantly enhance knee health and mobility. By incorporating these techniques, you can prevent future issues and keep your knees feeling strong and supported for years.
Dr. Magruder[/caption]
Matthew Magruder, MD PGY3
Orthopaedic Residency Program
Department of Orthopaedic Surgery and Rehabilitation
Maimonides Medical Center
MedicalResearch.com: What is the background for this study?
Response: The prevalence of obesity and diabetes mellitus has reached epidemic proportions. Approximately 37.3 million people in the United States, accounting for 11.3% of the total population, have diabetes, and 100.1 million, or 41.9%, of all US citizens are obese. Furthermore, these numbers are only projected to increase in the coming decades. This is an issue for orthopaedic surgeons because diabetes and obesity have consistently been demonstrated to be risk factors for complications following total joint replacements, especially total hip replacements. Therefore, we are in desperate need of new and more effective tools in mitigating the risk of poor outcomes in our joint replacement patients.
Semaglutide, and other GLP-1 agonists, are potentially a new tool that can be used to help decrease the risks following joint replacement surgery. Initially a medication to treat diabetes, semaglutide has recently been approved by the FDA to treat obesity as well, as randomized controlled trials have consistently demonstrated significant weight loss with minimal side effects. The purpose of our study was to see what effect the use of semaglutide had on total hip arthroplasty patient outcomes.
Ridge Maxson[/caption]
Ridge Maxson
M.D. Candidate, Class of 2024
Johns Hopkins University School of Medicine
MedicalResearch.com: What is the background for this study? What are the main findings?
Response: Dog walking is an increasingly popular mode of physical activity for adults in the US, but its injury burden and associated risk factors are not fully understood. This study found that the 3 most common injuries sustained by adult dog walkers in the US were finger fracture, TBI, and shoulder sprain or strain. Dog walking-related injuries sent approximately 423,000 adults to US EDs between 2001 and 2020, with an annual average of more than 21,000 visits. During that 20-year period, the estimated annual injury incidence increased by more than 4-fold. Among injured dog walkers, older adults and women were particularly vulnerable to serious injury, such as fracture and TBI.
Dr. Hussain[/caption]
Dr Monira Hussain
Senior Research Fellow &
ECF Clinical Research Australian Fellow
Public Health and Preventive Medicine
Monash University
Melbourne VIC
MedicalResearch.com: What is the background for this study?
Response: 25% of males and 44% of females aged 60 years or over experience minimal trauma fractures. Minimal trauma fractures are a clinical outcome of osteoporosis and may occur following little or no trauma i.e. fractures following a fall from standing height or less. Minimal trauma fractures are silent, people may not notice that they are at high risk of the disease until a bone is broken.
I was aware of previous studies reporting that high-density lipoprotein cholesterol (HDL-C) was elevated in patients with osteoporosis. Two animal studies showing that HDL-C reduces bone mineral density by reducing osteoblast number and function provide a plausible explanation for why high HDL-C may increase the risk of fractures.
Our study, the ASPirin in Reducing Events in the Elderly (ASPREE), and the ASPREE fracture substudy provide unique data that could determine whether these findings might apply to fracture risk in healthy older adults. The study collected data including HDL-C levels and fractures from more than 16,000 community-dwelling older adults. These participants were followed-up for a median of 4 years.
MedicalResearch.com Interview with: Stig Larsen PhD Professor Emeritus Controlled Clinical Research Methodology and Statistics Norwegian University of Life Sciences Oslo, Norway
MedicalResearch.com:? What are the main findings?
Response: Osteoporosis is a major problem among elderly and malnourished people. Calcium, Vitamin D and Vitamin K are beneficial for bone health. Vitamin D stimulates calcium absorption and studies have shown that poor Vitamin K status intake is linked to low bone mass. Osteocalcin (OC) is a protein hormone found in the blood in activated and inactivated form. The activated form of Osteocalcin (cOC) binds calcium to bone tissue and plays an important role in regulating the metabolism. In addition, low levels of cOC are associated with insulin resistance, diabetes, and metabolic syndrome. It is desirable to have largest possible uOC, and vitamin K2 central in this process. The most important vitamin K2 variants in Jarlsberg® are the long-chain MK-7, -8, -9 and -9(4H), where lactic acid bacteria produce the first three, while MK-9(4H) is produced by Propionibacterium freudenreichii. The latter bacterium also produces the substance "1,4-dihydroxy-2- naphthoic acid" (DHNA), which has previously been shown to increase bone density in experimental mice. Two previous studies related to Jarlsberg® intake have been published:
The BMJ-study3: The central variables measured in this study were the serum bone turnover markers (BTM); tOC and cOC, procollagen type 1 N-terminal propeptide (PINP) and serum cross-linked C- telopeptide type I collagen (CTX). Additionally, Vitamin K2 and Vitamin K status, serum calcium and serum magnesium were recorded together with the development in glycated hemoglobin (HbA1c), lipids and protein turnover. The participants in the study were randomly divided into two groups. One group of 41 healthy volunteer women of childbearing age ate 57 grams of Jarlsberg® per day and the other group of 25 women ate 50 grams of Camembert for 6 weeks. The Camembert was manufactured with a starting culture not producing Vitamin K2. The fat, protein, and energy content of the daily consumption of Jarlsberg® and Camembert is approximately the same. After 6 weeks, Camembert was replaced with 57 grams of Jarlsberg® per day for another 6 weeks.
Dr. LeBoff[/caption]
Meryl S. LeBoff, MD
Chief, Calcium and Bone SectionDirector of the Skeletal Health and Osteoporosis CenterDirector, Bone Density UnitDistinguished Chair in Skeletal Health and Osteoporosis
Professor of Medicine, Harvard Medical School
Endocrinology, Diabetes and Hypertension, Women's Health
Brigham And Women's Hospital
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Dr. Manson[/caption]
JoAnn E. Manson, MD, DrPH
Professor, Epidemiology, Harvard T.H. Chan School Of Public Health
Michael and Lee Bell Professor of Women's Health, Medicine, Harvard Medical School
Chief, Preventive Medicine, Brigham And Women's Hospital
Co-Director, Womens Health, Brigham And Women's Hospital
MedicalResearch.com: What is the background for this study? What are the main findings?
Response: Osteoporosis is a major public health problem. Although supplemental vitamin D has been widely used to reduce the risk of fractures in the general population, studies of the effects of vitamin D on fractures, the most important bone health outcome, have been conflicting.
Randomized controlled trials, the highest quality studies, from around the world have shown benefit, no effect, or even harm of supplemental vitamin D on risk of fractures. Some of the trials used bolus dosing, had small samples sizes or short study duration, and co-administered calcium. No large RCTS of this scale tested whether daily supplemental vitamin D (without co-administration with calcium) prevented fractures in the US population.
To fill these knowledge gaps, we tested the hypothesis in this ancillary study to VITAL, whether daily supplemental vitamin D3 reduced the risk of incident total, non-spine and hip fractures in women and men in the US.
Prof. Costa[/caption]
Prof. Matthew Costa
Professor of Orthopaedic Trauma
University of Oxford
Honorary Consultant Trauma Surgeon,
John Radcliffe Hospital, Oxford
MedicalResearch.com: What is the background for this study?
Response: Fixation with metal implants provides reliable functional outcomes for patients after a manipulation of a displaced fracture of the distal radius, but such surgery carries risk for the patient and is expensive.
A moulded plaster cast is a safer and cheaper intervention but may not provide the same functional outcome.
It is not known which of these treatments is superior.
Dr. Yoon[/caption]
Yeonyee E. Yoon, MD, PhD
Associate Professor
Division of Cardiology, Cardiovascular Center
Seoul National University Bundang Hospital
South Korea
MedicalResearch.com: What is the background for this study?
Response: Although atherosclerotic cardiovascular disease (ASCVD) has been traditionally considered to affect men predominantly, it is nearly common in women. ASCVD is the leading cause of death in both men and women globally, and the population-adjusted risk of ASCVD mortality in women is significantly greater than that in men. Nevertheless, the current focus on the 10-year ASCVD risk estimated by a risk-scoring algorithm such as the Pooled Cohort Equation has shown unsatisfactory accuracy in women. Therefore, new strategies beyond the conventional risk stratification algorithm are needed to improve identification for women at high risk for ASCVD.
ASCVD and osteoporosis are major age-related diseases contributing to significant morbidity and mortality in women, and previous epidemiologic studies have suggested a potential association between these diseases. Given that millions of women are screened for osteoporosis using dual-energy X-ray absorptiometry (DXA), potential associations between low bone mineral density (BMD) and ASCVD in women would provide an opportunity to improve the risk stratification of women without any additional costs. Therefore, we aimed to investigate whether the evaluation of BMD provides independent and incremental prognostic values for ASCVD prediction in women.
Dr. Crandall[/caption]
Carolyn Crandall, M.D.
Professor, Medicine
Health Sciences Clinical Professor,
UCLA
MedicalResearch.com: What is the background for this study? What are the main findings?
Response: Previously-published studies had not examined in detail the risk of subsequent fractures after initial fractures in a large national sample of women in the us.
Clinical guidelines mostly emphasize initial hip and spine fractures, but they do not emphasize fractures of other types. We hypothesized that subsequent fracture risk would be higher after initial fracture even at locations other than the hip or the spine.
Prof. Monsonego Ornan[/caption]
Efrat Monsonego Ornan, Ph.D
Head of School of Nutritional Sciences
Institute of Biochemistry and Nutrition
The Robert H. Smith Faculty of Agriculture,
Food and Environment
The Hebrew University of Jerusalem
MedicalResearch.com: What is the background for this study?
Response: Food supplies in recent decades have been dominated by heavily processed, ready-to-eat products. Essentially, 75% of all world food sales are of processed foods. Over the past 30 years, children’s ultra-processed food intake has increased markedly, with 50% of the children in the US consuming these foods. Only in the US does UPF comprise 58% of energy intake, of which 90% is derived from added sugars. This reflects children’s excessive consumption of food and drink that are high in fat and refined sugars but do not provide appropriate levels of the proteins, vitamins and minerals required for growth.
The negative health outcomes of excessive consumption of Ultra-processed food are well known, include obesity, metabolic syndrome and diabetes, and considered as the current world epidemic; the fact that children, during their postnatal development period (birth to adolescent), are the target of the Ultra-processed food industry is very disturbing in terms of public health. Bone development and growth are the characteristic phenomena of the childhood period. Yet, in spite of the huge importance of nutrition to bone development, the impact of Ultra-processed food consumption on skeleton development during childhood has never been studied directly, and this was the purpose of our study.
To this end, we used young rats which are an excellent pre-clinical model for growth and fed them with either the recommended diet for their age or a diet comprised of a typical Ultra-processed meal (a roll, hamburger, tomatoes, lettuce, ketchup and French fries) and a caloric soft drink.
Dr. Magnusson[/caption]
Karin Magnusson PT, PhD
Associate Researcher
Lund University and
Norwegian Institute of Public Health
MedicalResearch.com: What is the background for this study?
Response: Anterior cruciate ligament (ACL) injury is one of the most common knee injuries, for which very limited data has been presented on the genetic contribution. Based on our knowledge of the role of genetics in the development of ACL-rupture related traits, such as joint hypermobility and knee osteoarthritis, we hypothesized that heritability might play a role also in ACL injury.
Using the Swedish Twin Registry, which is the world's largest twin registry and in this study including more than 88.000 twins, we had unique data to for the first time reliably estimate the heritability for this common knee injury.
Christos V. Chalitsios[/caption]
Christos Chalitsios B.Sc, M.Sc PhD student
Funded by British Medical Association (BMA)
School of Medicine
Division of Respiratory Medicine
University of Nottingham
City Hospital,Nottingham
MedicalResearch.com: What is the background for this study?
Response: Inhaled (ICS) and oral (OCS) corticosteroids play a crucial role in the control of airway inflammation in asthma. Given that the use of ICS in asthma is likely to increase with the recent change in GINA guidance recommending combined long-acting-β2-agonists with ICS at step 1 and the upward trend in prescribing of OCS, we sought to clarify the link between steroids, osteoporosis and FF in patients with asthma, stratifying the risk by dose, number of courses and type of steroids. The prevalence of patients receiving at least one bisphosphonate was also calculated.
The benefits of bisphosphonates and other osteoporosis treatments, including the reduction of the devastating consequences of hip and other fractures...
Dr. Cronstein[/caption]
Bruce N. Cronstein, MD
Paul R. Esserman Professor of Medicine
NYU School of Medicine
Director, NYU-H+H Clinical and Translational Science Institute
Director, Division of Translational Medicine
NYU Langone Health
New York, NY 10016
MedicalResearch.com: What is the background for this study?
Response: Osteoarthritis is the most common type of arthritis affecting about 10% of the adult population and 25% of the population over 60. We had previously found that adenosine, a molecule generated by nearly all cell types, is critical for maintaining cartilage health by activating specific adenosine receptors on the surface of cells (A2A receptors). Moreover, giving adenosine into the joint could prevent deterioration of cartilage (progression of osteoarthritis) in a rat model of osteoarthritis. Because people do not usually go for treatment of osteoarthritis until they have developed symptoms we asked whether administration of adenosine or adenosine that had been modified to be a more potent and specific stimulus for A2A receptors, carried in fat bubbles called liposomes, could reverse osteoarthritis after it had already started.
Dr. Solomon[/caption]
Daniel Hal Solomon, MD, MPH
Associate Physician, Brigham and Women's Hospital
Professor of Medicine, Harvard Medical School
Brigham and Women's Hospital
Department of Medicine
Rheumatology, Immunology
Boston, MA 02115
Editor’s note: Prolia® is the trade name for denosumab.
MedicalResearch.com: What is the background for this study?
Response: We conducted this study to assess whether delays in denosumab (injections were associated with an increased risk of fractures. In a prior study, we found that the improvements in bone mineral density were reduced among patients who delayed injections.
Dr. Cavanaugh[/caption]
Alyson Cavanaugh, PT, PhD
Joint Doctoral Program in Epidemiology
University of California, San Diego/ San Diego State University
MedicalResearch.com: What is the background for this study?
Response: More than 700,000 total knee replacements are performed annually in the United States, but there is a racial disparity in outcomes after the surgery. If the knee replacement procedure is considered a highly effective treatment, why don't black women present with the same outcomes as whites?
Physical function when going into surgery has a large impact on the potential functional outcomes after surgery. Our hypothesis was that black women were presenting to surgery with poorer physical function, which was contributing to poorer functional outcomes after surgery.
Dr. Pincus[/caption]
Pincus MD PhD
Division of Orthopaedic Surgery, Department of Surgery
University of Toronto
Sunnybrook Health Sciences Centre, Division of Orthopaedic Surgery
ICES, Toronto, Ontario, Canada
MedicalResearch.com: What is the background for this study?
Response: Controversy exists among arthroplasty surgeons and patients about the best surgical approach for total hip arthroplasty (THA) - one of the most common operations performed worldwide. In the last few years, the direct anterior approach has become increasingly popular compared to posterior and lateral approaches, partially as a result of advertising to patients. We sought to determine whether a direct anterior surgical approach was associated with lower surgical complications compared to lateral and posterior approaches.
Yun-Han Wang[/caption]
MedicalResearch.com Interview with:
Yun-Han Wang, PhD Student
Karolinska Institute
MedicalResearch.com: What is the background for this study?
Response: Proton pump inhibitor (PPI) use has been linked to increased risk of fracture in adults. Despite an increasing trend in prescription of PPIs in children, there is scarce evidence regarding this safety concern in pediatric patients.
Dr. Cogan[/caption]
Alison M. Cogan, PhD, OTR/L
Polytrauma/TBI Advanced Fellow
Washington DC VA Medical Center
Washington DC
MedicalResearch.com: What is the background for this study?
Response: Medicare is shifting from a volume- to value-based payment for postacute care services, in which value is determined by patient characteristics and functional outcomes. Matching therapy time and length of stay (LOS) to patient needs is critical to optimize functional outcomes and manage costs. The objective of this study was to investigate the association among therapy time, LOS, and functional outcomes for patients following hip fracture surgery.
This retrospective cohort study analyzed data on patients from 4 inpatient rehabilitation facilities and 7 skilled nursing facilities in the eastern and midwestern United States. Participants were patients aged 65 years or older who received inpatient rehabilitation services for hip fracture and had Medicare fee-for-service as their primary payer. We categorized patients into nine recovery groups based on low, medium, and high therapy minutes per day and low, medium, or high rate of functional gain per day. We measured the groups for functional mobility independence and self-care capabilities at the time each patient was discharged.