Author Interviews, BMJ, Mental Health Research, Sleep Disorders / 26.08.2016
How Does Poor Sleep Affect Risk of Suicide?
MedicalResearch.com Interview with:
Donna Littlewood PhD
School of Health Sciences
Faculty of Biology, Medicine and Health
The University of Manchester
MedicalResearch.com: What is the background for this study? What are the main findings?
Response: This was the first qualitative study to examine the role of sleep problems in relation to suicidal thoughts and behaviours. In-depth semi-structured interviews were conducted with 18 participants, who all had experienced major depressive episode(s) and suicidal thoughts and behaviours.
Data were analysed with thematic analysis which identified three interrelated pathways whereby sleep contributed to suicidal thoughts and behaviours.
The first was that being awake at night heightened the risks of suicidal thoughts and attempts, which in part was seen as a consequence of the lack of help or resources available at night.
Secondly, the research found that a prolonged failure to achieve a good night's sleep made life harder for respondents, adding to depression, as well as increasing negative thinking, attention difficulties and inactivity.
Finally, participants said sleep acted as an alternative to suicide, providing an escape from their problems. However, the desire to use sleep as an avoidance tactic led to increased day time sleeping which in turn caused disturbed sleeping patterns - reinforcing the first two pathways.
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