Author Interviews, Heart Disease, Nutrition / 12.07.2016
Does Eating More Often Important Improve Cardiovascular Health?
MedicalResearch.com Interview with:
Hsin-Jen Chen, PhD MS
Assistant Professor
Institute of Public Health
National Yang-Ming University
Taipei City
MedicalResearch.com: What is the background for this study?
Response: The number of eating occasions may affect health. Laboratory experiments have been showing that splitting daily food consumption into more eating occasions could improve metabolic profiles, such as healthier blood glucose and lipids levels. However, such kinds of experiments usually design a highly controlled diet for the participants in the lab. It is questionable whether such metabolic benefits remain in our daily life (namely, no controlled diets) where we can eat at anytime when we want to eat.
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