29 May Pedaling for Health: Exploring the Medical Benefits of Cycling
Posted at 15:42h
in Exercise - Fitness
Remember those hot summer days when all we wanted was to come home from school and ride a bike around the neighborhood? Is this a familiar scenario for you? If yes, you've come to the right (digital) place because we discuss the benefits of cycling for all generations.
Why Pedaling?
You know how they say, once you learn to ride a bike, you never forget it. If you have a two-wheeler abandoned in some corner of your storage or basement, it's time to consider taking it for a ride. Here's why- Cycling is a low-impact aerobic activity
- Riding a bike activates almost all muscles
- Pedaling improves your concentration, coordination, stamina, and strength
- Regular bike rides help you lose weight
- Rides are as intense as you want them to be
- It is a cost-effective, eco-friendly transportation option
According to the Daily Nurse, nursing is
Dr. Haigh[/caption]
Cathryn Haigh, Ph.D.
Dr. Guasch-Ferré[/caption]
Marta Guasch-Ferré, PhD
Associate Professor and Deputy Head of Section, Section of Epidemiology
University of Copenhagen
Group Leader, Novo Nordisk Foundation Center for Basic Metabolic Research
Adjunct Associate Professor, Department of Nutrition
Harvard TH Chan School of Public Health
MedicalResearch.com: What is the background for this study?
Response: Olive oil is rich in monounsaturated fats and contains compounds with antioxidant activity that may play a protective role for the brain. Olive oil as part of a Mediterranean diet appears to have a beneficial effect against cognitive decline. Higher olive oil intake was previously associated with a lower risk of cardiovascular disease and mortality. But its association with dementia mortality was unknown.
Prof. Mainelis[/caption]
Gediminas "Gedi" Mainelis, Ph.D.
Professor, Department of Environmental Sciences
School of Environmental and Biological Sciences
Rutgers, The State University of New Jersey
MedicalResearch.com: What is the background for this study? What types of particles, ie where do they come from?
Response: This work is a continuation of my research on nanoparticles in consumer products. We have investigated and published on the release of particles from nano-enabled consumer products, such as cosmetic powders, various sprays and clothing.
In this project, we were interested in potential resuspension of particles once nano-enabled consumer sprays are used. The particles are added into consumer products to provide them certain desired properties, like antimicrobial protection, odor reduction or protection against UV (sunscreen). Once the products are used, the particles are released and we could be exposed to them.
Dr. Li Gan[/caption]
Dr. Li Gan PhD
Burton P. and Judith B. Resnick Distinguished Professor in Neurodegenerative Diseases
Brain and Mind Research Institute
Weill Cornell Medical College
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